LESSON 27 · HOW TO MAINTAIN FRIENDSHIPS

Make Every Reunion Count

Thirty-two easy ways to make every reunion count, so the time you have together is rich, relaxed and remembered.

Time together is precious. Use it well.

29 tipsEasy things to say7-day plan

29 tips that really help

These ideas come from The Good Life (Robert Waldinger and Marc Schulz), Friends (Robin Dunbar), Platonic (Marisa Franco), and everyday practice. Pick one tip and try it today.

Photo for the tip: Reunions are rare treasures
TIP 1

Reunions are rare treasures

When you meet after time apart, every hour matters. A little intention makes it unforgettable.

TRY THIS
Plan well.
Photo for the tip: Arrive with warmth
TIP 2

Arrive with warmth

A big hug, a smile and a warm word set the tone. First minutes matter.

TRY THIS
Greet warmly.
Photo for the tip: Put phones away
TIP 3

Put phones away

Presence is the gift. Share the time, not screens.

TRY THIS
Be present.
Photo for the tip: Share stories
TIP 4

Share stories

Catch up on news, big and small. Listen with interest.

TRY THIS
Share.
Photo for the tip: Plan a mix of activities
TIP 5

Plan a mix of activities

Some active, some relaxed. Variety keeps energy.

TRY THIS
Mix it.
Photo for the tip: Do something new together
TIP 6

Do something new together

Try a new place or activity. New memories build bonds.

TRY THIS
Try.
Photo for the tip: Leave free time
TIP 7

Leave free time

Unplanned moments are precious. Allow slow mornings and long talks.

TRY THIS
Allow space.
Photo for the tip: Cook or eat together
TIP 8

Cook or eat together

Shared meals are classic. Enjoy simple food.

TRY THIS
Eat together.
Photo for the tip: Talk about deeper things
TIP 9

Talk about deeper things

Use quiet moments for heartfelt talk. Real depth is a reunion gift.

TRY THIS
Go deeper.
Photo for the tip: Take photos
TIP 10

Take photos

Capture memories, with permission. Make an album.

TRY THIS
Snap.
Photo for the tip: Express gratitude
TIP 11

Express gratitude

Say, I am so glad we are together. Words matter.

TRY THIS
Say it.
Photo for the tip: Plan the next meet
TIP 12

Plan the next meet

Before you part, pick the next date. Hope helps goodbyes.

TRY THIS
Plan.
Photo for the tip: Script: greeting
TIP 13

Script: greeting

It is so good to see you! Say it warmly.

TRY THIS
Use it.
Photo for the tip: Script: planning
TIP 14

Script: planning

What shall we do first, something relaxed or something fun? Say it brightly.

TRY THIS
Use it.
Photo for the tip: Script: sharing
TIP 15

Script: sharing

Tell me everything, I want to hear it all. Say it with interest.

TRY THIS
Use it.
Photo for the tip: Script: gratitude
TIP 16

Script: gratitude

I am so glad we are together. Say it sincerely.

TRY THIS
Use it.
Photo for the tip: Script: closing
TIP 17

Script: closing

Until next time, I love you. Say it gently.

TRY THIS
Use it.
Photo for the tip: Mistake: spending the time on screens
TIP 18

Mistake: spending the time on screens

Presence is the point, so put them away.

TRY THIS
Look up.
Photo for the tip: Mistake: bringing up old conflicts
TIP 19

Mistake: bringing up old conflicts

Save heavy talk for a calm moment, so enjoy now.

TRY THIS
Be kind.
Photo for the tip: Mistake: expecting perfection
TIP 20

Mistake: expecting perfection

Real life is messy, so enjoy it.

TRY THIS
Relax.
Photo for the tip: Mistake: avoiding hard talk completely
TIP 21

Mistake: avoiding hard talk completely

If something needs saying, choose a calm moment. Balance.

TRY THIS
Be wise.
Photo for the tip: Troubleshoot: when it feels awkward at first
TIP 22

Troubleshoot: when it feels awkward at first

Warm up with a walk or a meal. Awkwardness fades.

TRY THIS
Be patient.
Photo for the tip: Troubleshoot: when you are both tired
TIP 23

Troubleshoot: when you are both tired

Plan a quiet first day. Rest first.

TRY THIS
Rest.
Photo for the tip: Troubleshoot: when plans go wrong
TIP 24

Troubleshoot: when plans go wrong

Laugh, adapt and make a story. Mishaps become memories.

TRY THIS
Laugh.
Photo for the tip: Troubleshoot: when goodbyes are sad
TIP 25

Troubleshoot: when goodbyes are sad

Feel it, plan the next visit and send a message after. Hope helps.

TRY THIS
Plan next.
Photo for the tip: Troubleshoot: when your styles clash
TIP 26

Troubleshoot: when your styles clash

Talk kindly and compromise. Each of you leads sometimes.

TRY THIS
Compromise.
Photo for the tip: Drill: plan a reunion list
TIP 27

Drill: plan a reunion list

Write three things you want to do and three things you want to say. Share.

TRY THIS
Write.
Photo for the tip: Drill: choose a ritual
TIP 28

Drill: choose a ritual

Pick a ritual for each reunion, like a special breakfast. Start it.

TRY THIS
Choose.
Photo for the tip: Drill: write a goodbye note
TIP 29

Drill: write a goodbye note

Write a warm note to leave behind or send after. Do it.

TRY THIS
Write.

Easy things to say

When you are stuck, pick one of these. They work in many everyday friendships.

ARRIVE

“It is so good to see you!”

PLAN

“What shall we do first?”

SHARE

“Tell me everything.”

PAUSE

“Shall we have a quiet evening?”

THANK

“Thank you for coming.”

CLOSE

“Until next time.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Arrive with warmth
DAY 2
Be present
DAY 3
Mix fun and quiet
DAY 4
Share stories
DAY 5
Do something new
DAY 6
Take photos
DAY 7
Say a good goodbye

Further reading

  • The Good Life (Robert Waldinger and Marc Schulz)
  • Friends (Robin Dunbar)
  • Platonic (Marisa Franco)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

More lessons in “How to Maintain Friendships”

Keep going. Small steps every day make a big change.

← Previous: Plan Visits Well in AdvanceNext: Keep the Daily Life Connection →

  1. Why Good Friendships Fade Without a Fight
  2. Time, Distance and Busy Seasons
  3. Life Stages and Friend Drift
  4. The Silence Spiral
  5. Why It Is Never Too Late to Reconnect
  6. Friendship Needs Maintenance Like Anything Else
  7. What Long Friendships Have in Common
  8. The Five-Minute Check-In
  9. Share Something That Made You Think of Them
  10. React to Their Posts Meaningfully
  11. Send a Voice Note on Your Walk
  12. Keep a Standing Weekly Call
  13. The Birthday Habit
  14. Gratitude Messages for No Reason
  15. The Annual Trip or Reunion
  16. Monthly Dinner or Game Night
  17. Holiday Traditions With Friends
  18. Book Clubs and Shared Projects
  19. Walk-and-Talk Dates
  20. Create a Friend Group Chat Worth Keeping
  21. Celebrate Milestones Together
  22. Make Time Zones Work
  23. Video Calls With Purpose
  24. Watch, Play or Cook Together Online
  25. Send Letters, Cards and Surprises
  26. Plan Visits Well in Advance
  27. Make Every Reunion Count
  28. Keep the Daily Life Connection
  29. Reach Out After a Long Silence
  30. Apologise Sincerely and Simply
  31. Forgive Without Forgetting Yourself
  32. Resolve a Misunderstanding
  33. Rebuild After a Disagreement
  34. Make Peace With Friends Who Have Changed
  35. Nurture a Circle, Not Just a Few People
  36. Make New Friends at Every Age
  37. Be a Friend to Older and Younger People
  38. Leave Room for Change
  39. Let Go Kindly When You Must
  40. Your Lifelong Friendship Plan
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