LESSON 06 · HOW TO MAINTAIN FRIENDSHIPS

Friendship Needs Maintenance Like Anything Else

Thirty-two easy ways to treat friendship like anything precious that needs maintenance, small care that prevents big loss.

Friendship needs tending. Like a garden, it grows with care.

25 tipsEasy things to say7-day plan

25 tips that really help

These ideas come from The Good Life (Robert Waldinger and Marc Schulz), Friends (Robin Dunbar), Platonic (Marisa Franco), and everyday practice. Pick one tip and try it today.

Photo for the tip: Friendship is like a garden
TIP 1

Friendship is like a garden

It needs regular water, sunlight and weeding. Neglect lets weeds grow and flowers fade.

TRY THIS
Tend yours.
Photo for the tip: Schedule time
TIP 2

Schedule time

Put friends in your calendar. Plans that are scheduled happen.

TRY THIS
Schedule.
Photo for the tip: Send small notes
TIP 3

Send small notes

A hello, a photo or a thought. Little touches are water.

TRY THIS
Send one.
Photo for the tip: Share fun
TIP 4

Share fun

Play and laughter feed friendship. Plan enjoyable things.

TRY THIS
Plan fun.
Photo for the tip: Check in on feelings
TIP 5

Check in on feelings

Ask, how are you really? Emotional care feeds depth.

TRY THIS
Ask.
Photo for the tip: Fix small issues soon
TIP 6

Fix small issues soon

Small hurts left alone grow. Talk kindly early.

TRY THIS
Speak early.
Photo for the tip: Be reliable
TIP 7

Be reliable

Keep promises. Reliability is the soil of trust.

TRY THIS
Deliver.
Photo for the tip: Celebrate wins
TIP 8

Celebrate wins

Cheer birthdays, jobs and milestones. Joy shared multiplies.

TRY THIS
Celebrate.
Photo for the tip: Support in hard times
TIP 9

Support in hard times

Show up when it counts. These moments last forever.

TRY THIS
Show up.
Photo for the tip: Review once a year
TIP 10

Review once a year

Ask, how can I be a better friend? Open and kind.

TRY THIS
Review.
Photo for the tip: Script: watering
TIP 11

Script: watering

Thinking of you today and sending a smile. Say it warmly.

TRY THIS
Use it.
Photo for the tip: Script: fixing
TIP 12

Script: fixing

Can we talk about that misunderstanding? I care about us. Say it gently.

TRY THIS
Use it.
Photo for the tip: Script: planning
TIP 13

Script: planning

Shall we plan something fun for next month? Say it brightly.

TRY THIS
Use it.
Photo for the tip: Script: checking
TIP 14

Script: checking

How are we doing? Is there anything I can do better? Say it kindly.

TRY THIS
Use it.
Photo for the tip: Script: closing
TIP 15

Script: closing

Thanks for being a good friend, I value you. Say it sincerely.

TRY THIS
Use it.
Photo for the tip: Mistake: assuming friendship maintains itself
TIP 16

Mistake: assuming friendship maintains itself

Neglect fades even strong bonds, so tend them.

TRY THIS
Act.
Photo for the tip: Mistake: only contacting in crisis
TIP 17

Mistake: only contacting in crisis

Mix joy and fun with support, so contact often.

TRY THIS
Add fun.
Photo for the tip: Troubleshoot: when you have little time
TIP 18

Troubleshoot: when you have little time

Use tiny touches like a heart or a voice note. Small is real.

TRY THIS
Go tiny.
Photo for the tip: Troubleshoot: when you run out of ideas
TIP 19

Troubleshoot: when you run out of ideas

Keep a list of ideas in your notes. Use it.

TRY THIS
List.
Photo for the tip: Troubleshoot: when a friend neglects the bond
TIP 20

Troubleshoot: when a friend neglects the bond

Share your wish kindly and ask for a small change. Honest talk helps.

TRY THIS
Speak kindly.
Photo for the tip: Troubleshoot: when care feels one-sided
TIP 21

Troubleshoot: when care feels one-sided

Balance your giving and invest in friends who return it. Self-respect matters.

TRY THIS
Adjust.
Photo for the tip: Troubleshoot: when you feel tired of effort
TIP 22

Troubleshoot: when you feel tired of effort

Lighten the rhythm and focus on your top friends. Pace yourself.

TRY THIS
Pace.
Photo for the tip: Drill: list five maintenance habits
TIP 23

Drill: list five maintenance habits

List five habits that tend friendship, like weekly notes. Do one.

TRY THIS
List.
Photo for the tip: Drill: schedule a friend hour
TIP 24

Drill: schedule a friend hour

Block one hour a week for friends. Protect it.

TRY THIS
Block.
Photo for the tip: Drill: send a watering note
TIP 25

Drill: send a watering note

Send a small thinking-of-you note to someone today. Notice the reply.

TRY THIS
Send.

Easy things to say

When you are stuck, pick one of these. They work in many everyday friendships.

WATER

“Thinking of you today.”

PRUNE

“Let us clear up that misunderstanding.”

FEED

“Shall we plan something fun?”

CHECK

“How are we doing?”

THANK

“Thanks for being a good friend.”

CLOSE

“I value you.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Schedule time
DAY 2
Send small notes
DAY 3
Check in on feelings
DAY 4
Fix small issues soon
DAY 5
Celebrate often
DAY 6
Share fun
DAY 7
Review yearly

Further reading

  • The Good Life (Robert Waldinger and Marc Schulz)
  • Friends (Robin Dunbar)
  • Platonic (Marisa Franco)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

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