These ideas come from The Good Life (Robert Waldinger and Marc Schulz), Friends (Robin Dunbar), Platonic (Marisa Franco), and everyday practice. Pick one tip and try it today.
TIP 1
Friendship is like a garden
It needs regular water, sunlight and weeding. Neglect lets weeds grow and flowers fade.
TRY THIS Tend yours.
TIP 2
Schedule time
Put friends in your calendar. Plans that are scheduled happen.
TRY THIS Schedule.
TIP 3
Send small notes
A hello, a photo or a thought. Little touches are water.
TRY THIS Send one.
TIP 4
Share fun
Play and laughter feed friendship. Plan enjoyable things.
TRY THIS Plan fun.
TIP 5
Check in on feelings
Ask, how are you really? Emotional care feeds depth.
TRY THIS Ask.
TIP 6
Fix small issues soon
Small hurts left alone grow. Talk kindly early.
TRY THIS Speak early.
TIP 7
Be reliable
Keep promises. Reliability is the soil of trust.
TRY THIS Deliver.
TIP 8
Celebrate wins
Cheer birthdays, jobs and milestones. Joy shared multiplies.
TRY THIS Celebrate.
TIP 9
Support in hard times
Show up when it counts. These moments last forever.
TRY THIS Show up.
TIP 10
Review once a year
Ask, how can I be a better friend? Open and kind.
TRY THIS Review.
TIP 11
Script: watering
Thinking of you today and sending a smile. Say it warmly.
TRY THIS Use it.
TIP 12
Script: fixing
Can we talk about that misunderstanding? I care about us. Say it gently.
TRY THIS Use it.
TIP 13
Script: planning
Shall we plan something fun for next month? Say it brightly.
TRY THIS Use it.
TIP 14
Script: checking
How are we doing? Is there anything I can do better? Say it kindly.
TRY THIS Use it.
TIP 15
Script: closing
Thanks for being a good friend, I value you. Say it sincerely.
TRY THIS Use it.
TIP 16
Mistake: assuming friendship maintains itself
Neglect fades even strong bonds, so tend them.
TRY THIS Act.
TIP 17
Mistake: only contacting in crisis
Mix joy and fun with support, so contact often.
TRY THIS Add fun.
TIP 18
Troubleshoot: when you have little time
Use tiny touches like a heart or a voice note. Small is real.
TRY THIS Go tiny.
TIP 19
Troubleshoot: when you run out of ideas
Keep a list of ideas in your notes. Use it.
TRY THIS List.
TIP 20
Troubleshoot: when a friend neglects the bond
Share your wish kindly and ask for a small change. Honest talk helps.
TRY THIS Speak kindly.
TIP 21
Troubleshoot: when care feels one-sided
Balance your giving and invest in friends who return it. Self-respect matters.
TRY THIS Adjust.
TIP 22
Troubleshoot: when you feel tired of effort
Lighten the rhythm and focus on your top friends. Pace yourself.
TRY THIS Pace.
TIP 23
Drill: list five maintenance habits
List five habits that tend friendship, like weekly notes. Do one.
TRY THIS List.
TIP 24
Drill: schedule a friend hour
Block one hour a week for friends. Protect it.
TRY THIS Block.
TIP 25
Drill: send a watering note
Send a small thinking-of-you note to someone today. Notice the reply.
TRY THIS Send.
Easy things to say
When you are stuck, pick one of these. They work in many everyday friendships.
WATER
“Thinking of you today.”
PRUNE
“Let us clear up that misunderstanding.”
FEED
“Shall we plan something fun?”
CHECK
“How are we doing?”
THANK
“Thanks for being a good friend.”
CLOSE
“I value you.”
Your first week
One small action a day. Each day is only a little bigger than the last.
DAY 1 Schedule time
DAY 2 Send small notes
DAY 3 Check in on feelings
DAY 4 Fix small issues soon
DAY 5 Celebrate often
DAY 6 Share fun
DAY 7 Review yearly
Further reading
The Good Life (Robert Waldinger and Marc Schulz)
Friends (Robin Dunbar)
Platonic (Marisa Franco)
The tips above are written in our own words and are general guidance. The books are suggestions for further reading.