LESSON 21 · HOW TO MAINTAIN FRIENDSHIPS

Celebrate Milestones Together

Thirty-two easy ways to celebrate milestones together, the joyful moments that turn friendships into shared stories.

Milestones deserve witnesses. Be there to cheer.

28 tipsEasy things to say7-day plan

28 tips that really help

These ideas come from The Good Life (Robert Waldinger and Marc Schulz), Friends (Robin Dunbar), Platonic (Marisa Franco), and everyday practice. Pick one tip and try it today.

Photo for the tip: Milestones matter
TIP 1

Milestones matter

Graduations, weddings, new jobs, recoveries and anniversaries are moments when presence counts. Friends who show up are remembered.

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Be there.
Photo for the tip: Notice milestones
TIP 2

Notice milestones

Listen for news: exams, interviews, moves, babies. Write them down.

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Notice.
Photo for the tip: Mark dates
TIP 3

Mark dates

Put them in your calendar with alerts. Reminders help you act.

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Mark them.
Photo for the tip: Say congratulations quickly
TIP 4

Say congratulations quickly

Send a message at once. Speed shows care.

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Message.
Photo for the tip: Be specific
TIP 5

Be specific

Say, I admire how hard you worked for this. Specific praise lands.

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Be specific.
Photo for the tip: Plan a celebration
TIP 6

Plan a celebration

A dinner, a toast or a walk. Keep it simple and joyful.

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Plan.
Photo for the tip: Give a small gift
TIP 7

Give a small gift

A card, a plant or a book. Small thoughtful gifts matter.

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Give one.
Photo for the tip: Attend if you can
TIP 8

Attend if you can

Show up in person for big days. Presence is a gift.

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Go.
Photo for the tip: Celebrate smaller wins too
TIP 9

Celebrate smaller wins too

Passing a test, finishing a project, a good week. Cheer often.

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Cheer.
Photo for the tip: Include other friends
TIP 10

Include other friends

Gather mutual friends to celebrate. Shared joy multiplies.

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Include.
Photo for the tip: Record the memory
TIP 11

Record the memory

Take photos and write a note. Keep an album.

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Record.
Photo for the tip: Follow up
TIP 12

Follow up

Ask later how they feel. Care continues.

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Check in.
Photo for the tip: Script: congratulating
TIP 13

Script: congratulating

Congratulations, I am so proud of you! Say it warmly.

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Use it.
Photo for the tip: Script: planning
TIP 14

Script: planning

Let us celebrate with dinner on Friday, my treat. Say it brightly.

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Use it.
Photo for the tip: Script: toast
TIP 15

Script: toast

Here is to you and everything you have achieved. Say it cheerfully.

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Use it.
Photo for the tip: Script: thanks
TIP 16

Script: thanks

Thanks for letting me share this day with you. Say it sincerely.

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Use it.
Photo for the tip: Script: closing
TIP 17

Script: closing

You truly deserve it, enjoy every moment. Say it gently.

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Use it.
Photo for the tip: Mistake: comparing your life
TIP 18

Mistake: comparing your life

Envy spoils the day, so celebrate fully.

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Be generous.
Photo for the tip: Mistake: making it about you
TIP 19

Mistake: making it about you

Keep the focus on them, so stay on them.

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Focus.
Photo for the tip: Mistake: showing up empty-handed without a word
TIP 20

Mistake: showing up empty-handed without a word

Bring a card or a hug, so give something.

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Bring warmth.
Photo for the tip: Troubleshoot: when you cannot attend
TIP 21

Troubleshoot: when you cannot attend

Send a message, a card or a video greeting. Distance can be bridged.

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Send something.
Photo for the tip: Troubleshoot: when the milestone is sad
TIP 22

Troubleshoot: when the milestone is sad

Be gentle and present. Follow their lead and offer practical help.

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Be present.
Photo for the tip: Troubleshoot: when you feel jealous
TIP 23

Troubleshoot: when you feel jealous

Notice it, breathe and still congratulate. Kindness helps you too.

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Be gracious.
Photo for the tip: Troubleshoot: when money is tight
TIP 24

Troubleshoot: when money is tight

Handwritten notes, homemade treats and time are gifts. Give heart.

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Give heart.
Photo for the tip: Troubleshoot: when you did not know about it
TIP 25

Troubleshoot: when you did not know about it

Say, I just heard and I am so happy for you. Late is fine.

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Reach out.
Photo for the tip: Drill: list five milestones
TIP 26

Drill: list five milestones

List five upcoming friend milestones and put them in your calendar. Prepare.

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List.
Photo for the tip: Drill: write a congratulation note
TIP 27

Drill: write a congratulation note

Write one warm congratulation note this week. Send it.

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Write.
Photo for the tip: Drill: plan a mini celebration
TIP 28

Drill: plan a mini celebration

Plan a small celebration for a friend’s news. Invite two others.

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Plan.

Easy things to say

When you are stuck, pick one of these. They work in many everyday friendships.

CELEBRATE

“Congratulations, I am so proud of you!”

PLAN

“Let us celebrate with dinner.”

GIFT

“I got you a small present.”

TOAST

“Here is to you.”

THANK

“Thanks for sharing this day.”

CLOSE

“You deserve it.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Notice milestones
DAY 2
Mark dates
DAY 3
Say congratulations
DAY 4
Plan a celebration
DAY 5
Give a small gift
DAY 6
Be there
DAY 7
Follow up

Further reading

  • The Good Life (Robert Waldinger and Marc Schulz)
  • Friends (Robin Dunbar)
  • Platonic (Marisa Franco)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

More lessons in “How to Maintain Friendships”

Keep going. Small steps every day make a big change.

← Previous: Create a Friend Group Chat Worth KeepingNext: Make Time Zones Work →

  1. Why Good Friendships Fade Without a Fight
  2. Time, Distance and Busy Seasons
  3. Life Stages and Friend Drift
  4. The Silence Spiral
  5. Why It Is Never Too Late to Reconnect
  6. Friendship Needs Maintenance Like Anything Else
  7. What Long Friendships Have in Common
  8. The Five-Minute Check-In
  9. Share Something That Made You Think of Them
  10. React to Their Posts Meaningfully
  11. Send a Voice Note on Your Walk
  12. Keep a Standing Weekly Call
  13. The Birthday Habit
  14. Gratitude Messages for No Reason
  15. The Annual Trip or Reunion
  16. Monthly Dinner or Game Night
  17. Holiday Traditions With Friends
  18. Book Clubs and Shared Projects
  19. Walk-and-Talk Dates
  20. Create a Friend Group Chat Worth Keeping
  21. Celebrate Milestones Together
  22. Make Time Zones Work
  23. Video Calls With Purpose
  24. Watch, Play or Cook Together Online
  25. Send Letters, Cards and Surprises
  26. Plan Visits Well in Advance
  27. Make Every Reunion Count
  28. Keep the Daily Life Connection
  29. Reach Out After a Long Silence
  30. Apologise Sincerely and Simply
  31. Forgive Without Forgetting Yourself
  32. Resolve a Misunderstanding
  33. Rebuild After a Disagreement
  34. Make Peace With Friends Who Have Changed
  35. Nurture a Circle, Not Just a Few People
  36. Make New Friends at Every Age
  37. Be a Friend to Older and Younger People
  38. Leave Room for Change
  39. Let Go Kindly When You Must
  40. Your Lifelong Friendship Plan
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