LESSON 28 · BODY LANGUAGE
Ask Instead of Assuming
Thirty-two ways to ask instead of assuming, the simplest habit that makes you better at reading people.
Questions beat guesses every time. Curiosity is kinder than certainty.
40 tipsEasy things to say7-day plan
40 tips that really help
These ideas come from Presence (Amy Cuddy), What Every BODY Is Saying (Joe Navarro), The Definitive Book of Body Language (Allan and Barbara Pease), and everyday practice. Pick one tip and try it today.
TIP 1
Questions beat guesses every time
When you are unsure what someone feels or means, asking a simple question is almost always better than guessing. Questions show care, reduce misunderstandings and give people a chance to speak for themselves.
TRY THIS
Replace your next guess with a question.
TIP 2
Guesses can hurt
Assuming someone is bored, angry or unwell can offend or push them away. Even a correct guess can feel intrusive if said bluntly.
TRY THIS
Ask rather than tell.
TIP 3
Use open questions
“How are you finding this?” invites a full answer, while “Are you bored?” invites defence.
TIP 4
Use gentle wording
“I may be wrong, but you seem a bit quiet, is everything okay?” is kind and humble.
TIP 5
Use curious tone
A warm, curious voice makes questions easy to answer.
TIP 6
Time it well
Ask in private and when the person has time. Avoid asking in a crowd.
TIP 7
Give choices
“Would you like to talk about it, or shall we take a break?” gives control.
TIP 8
Accept any answer
If they say “I am fine”, respect it and leave the door open: “Okay, I am here if that changes.”
TIP 9
Follow up later
A later check-in shows lasting care.
TIP 10
Check your assumptions
Before you ask, notice what you assume and set it aside.
TIP 11
Scene: a meeting
If someone looks puzzled, say “Is anything unclear?”
TIP 12
Scene: a friend seems off
Say “You seem a bit quiet today. How are you?”
TIP 13
Scene: a partner is distant
Ask “Is something on your mind?” without blame.
TIP 14
Scene: a child is unusually quiet
Ask “Did something happen today?” and wait.
TIP 15
Scene: a customer is frowning
Ask “Is there something I can help with?”
TIP 16
Scene: a date looks uncomfortable
Ask “Are you comfortable? We can change the plan.”
TIP 17
Scene: a teammate is silent
Ask “What do you think?” It invites them in.
TIP 18
Scene: an elder looks tired
Ask “Would you like to rest?”
TIP 19
Scene: on a call
Ask “Can everyone hear me?” and “Any questions?”
TIP 20
Scene: after sending a message
Ask “Did that come across right?” if tone is unclear.
TIP 21
Scene: when you apologise
Ask “What would help you now?”
TIP 22
Scene: when you give feedback
Ask “How does that sound to you?”
TIP 23
Scene: when you plan together
Ask “What would work for you?”
TIP 24
Scene: when you are unsure
Ask “Can you help me understand?”
TIP 25
Scene: when you disagree
Ask “Can you tell me more about your view?”
TIP 26
Scene: when you receive bad news
Ask questions before reacting.
TIP 27
Do not interrogate
One or two questions are enough. Too many feel intrusive.
TIP 28
Do not ask leading questions
“You are upset, right?” pushes. Ask neutral ones.
TIP 29
Do not ask "why" aggressively
“Why did you do that?” can sound blaming. Use “What led to that?”
TIP 30
Do not ask and then argue
If you ask, listen to the answer.
TIP 31
Do not ask to prove a point
TIP 32
Do not ask when angry
TIP 33
Practise asking
Start with low-stakes questions. Ask a colleague how their weekend was and listen.
TIP 34
Practise listening
Listen to the answer without planning your reply.
TIP 35
Practise humility
Say “I do not know” and “Help me understand”.
TIP 36
Practise follow-ups
A good question leads to another. Be curious.
TIP 37
Practise silence
Wait after you ask. Many people need time.
TIP 38
Reflect
After a conversation, think about the questions you asked. Which opened doors?
TIP 39
Be patient
Asking becomes natural with time.
TIP 40
Celebrate understanding
When a question leads to real understanding, enjoy it.
Easy things to say
When you are stuck, pick one of these. They work in many everyday situations.
ASK
“Can I check something with you?”
WONDER
“I am curious how you see it.”
CLARIFY
“Did you mean this or that?”
OFFER
“Please correct me if I am wrong.”
THANK
“Thank you for explaining.”
CLOSE
“That helps me understand.”
Your first week
One small action a day. Each day is only a little bigger than the last.
DAY 2
Turn it into a question
DAY 4
Listen to the answer
Further reading
- Presence (Amy Cuddy)
- What Every BODY Is Saying (Joe Navarro)
- The Definitive Book of Body Language (Allan and Barbara Pease)
The tips above are written in our own words and are general guidance. The books are suggestions for further reading.
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Start freeThese lessons share general learning and everyday ideas. They are not medical or mental health advice. If you feel very anxious, low or unwell, please talk to a doctor or a qualified professional.