LESSON 28 · HOW TO BUILD STRONGER FRIENDSHIPS

Celebrate With Them After the Storm

Thirty-two easy ways to celebrate with them after the storm, because joy after hardship is deeply sweet.

Celebration heals. Mark the turning point together.

28 tipsEasy things to say7-day plan

28 tips that really help

These ideas come from Daring Greatly (Brené Brown), The Good Life (Robert Waldinger and Marc Schulz), Platonic (Marisa Franco), and everyday practice. Pick one tip and try it today.

Photo for the tip: Joy matters after hard times
TIP 1

Joy matters after hard times

Celebrating recovery tells friends they have come far. It helps healing and strengthens the bond.

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Celebrate.
Photo for the tip: Notice the turning point
TIP 2

Notice the turning point

It may be a new job, a clean test, a house move or a good day. Small turns count.

TRY THIS
Notice it.
Photo for the tip: Say how proud you are
TIP 3

Say how proud you are

Tell them, I am so proud of you. Honest pride is powerful.

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Say it.
Photo for the tip: Plan a celebration
TIP 4

Plan a celebration

A dinner, a walk or a picnic. Keep it in line with their energy.

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Plan.
Photo for the tip: Ask what they would enjoy
TIP 5

Ask what they would enjoy

Let them choose the form. Some like quiet, some like parties.

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Ask.
Photo for the tip: Give a small gift
TIP 6

Give a small gift

A card, a plant or a book. Small things say you remember.

TRY THIS
Give one.
Photo for the tip: Remember the journey
TIP 7

Remember the journey

Say, you have come so far. Acknowledge the hard part gently.

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Acknowledge.
Photo for the tip: Share a toast
TIP 8

Share a toast

Raise a cup to better days. Simple rituals mean a lot.

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Toast.
Photo for the tip: Take photos if they want
TIP 9

Take photos if they want

Capture the moment, with permission. Memories matter.

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Ask first.
Photo for the tip: Look ahead together
TIP 10

Look ahead together

Plan something fun for the future. Hope is healing.

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Plan ahead.
Photo for the tip: Keep it gentle
TIP 11

Keep it gentle

Do not push too much joy at once. Follow their mood.

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Be sensitive.
Photo for the tip: Keep the friendship going
TIP 12

Keep the friendship going

Do not vanish after the party. Stay in touch.

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Stay.
Photo for the tip: Script: pride
TIP 13

Script: pride

You made it through, and I am so proud of you. Say it warmly.

TRY THIS
Use it.
Photo for the tip: Script: planning
TIP 14

Script: planning

Let us have a special dinner to celebrate better days. Say it brightly.

TRY THIS
Use it.
Photo for the tip: Script: recall
TIP 15

Script: recall

You have come so far since last year, I admire you. Say it sincerely.

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Use it.
Photo for the tip: Script: toast
TIP 16

Script: toast

Here is to better days and brave friends. Say it cheerfully.

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Use it.
Photo for the tip: Script: closing
TIP 17

Script: closing

Thank you for letting me share this with you. Say it softly.

TRY THIS
Use it.
Photo for the tip: Mistake: pretending the hard time never happened
TIP 18

Mistake: pretending the hard time never happened

Acknowledge it gently, so name the journey.

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Acknowledge.
Photo for the tip: Mistake: planning something too big
TIP 19

Mistake: planning something too big

Match their energy, so keep it simple.

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Go simple.
Photo for the tip: Mistake: pressuring them to feel happy
TIP 20

Mistake: pressuring them to feel happy

Let feelings be mixed, so allow it.

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Be gentle.
Photo for the tip: Troubleshoot: when they feel guilty for celebrating
TIP 21

Troubleshoot: when they feel guilty for celebrating

Tell them they deserve joy. Both grief and joy can exist.

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Reassure.
Photo for the tip: Troubleshoot: when they are exhausted
TIP 22

Troubleshoot: when they are exhausted

Plan a tiny celebration like tea and cake. Small is enough.

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Keep it small.
Photo for the tip: Troubleshoot: when your own life is hard
TIP 23

Troubleshoot: when your own life is hard

Celebrate their win anyway, and ask for support another day. Friendship holds both.

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Be kind.
Photo for the tip: Troubleshoot: when culture shapes celebration
TIP 24

Troubleshoot: when culture shapes celebration

Ask what is appropriate and follow their lead. Respect.

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Ask.
Photo for the tip: Troubleshoot: when the hard time is not over
TIP 25

Troubleshoot: when the hard time is not over

Celebrate small steps and keep support going. Do not rush.

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Be patient.
Photo for the tip: Drill: plan a small celebration
TIP 26

Drill: plan a small celebration

Plan a small celebration for a friend’s good news. Do it.

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Plan.
Photo for the tip: Drill: write a card
TIP 27

Drill: write a card

Write a card saying how proud you are. Post it.

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Write.
Photo for the tip: Drill: take a walk together
TIP 28

Drill: take a walk together

Plan a gentle walk with a friend who has had a hard time. Enjoy.

TRY THIS
Invite.

Easy things to say

When you are stuck, pick one of these. They work in many everyday friendships.

CELEBRATE

“You made it through, and I am so proud.”

PLAN

“Let us have a special dinner.”

RECALL

“Remember how hard it was?”

GIFT

“I brought you a small present.”

THANK

“Thanks for letting me share this.”

CLOSE

“Here is to better days.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Notice the turning point
DAY 2
Say how proud you are
DAY 3
Plan a celebration
DAY 4
Give a small gift
DAY 5
Remember the journey
DAY 6
Look ahead
DAY 7
Keep it gentle

Further reading

  • Daring Greatly (Brené Brown)
  • The Good Life (Robert Waldinger and Marc Schulz)
  • Platonic (Marisa Franco)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

More lessons in “How to Build Stronger Friendships”

Keep going. Small steps every day make a big change.

← Previous: Be Patient With Grief and ChangeNext: Plan Regular Fun Together →

  1. Trust: The Ground Everything Grows In
  2. Reliability: Do What You Say
  3. Honesty With Kindness
  4. Respect for Differences
  5. Shared Values and Shared Fun
  6. Mutual Effort
  7. Safety to Be Yourself
  8. Show Up When It Is Inconvenient
  9. Be Generous With Your Time
  10. Celebrate Their Success Without Envy
  11. Keep Their Secrets
  12. Say Thank You Often
  13. Give Honest Support, Not Empty Praise
  14. Be Easy to Be Around
  15. Share What You Really Feel
  16. Ask Better Questions About Their Life
  17. The Thirty-Six Questions That Build Closeness
  18. Tell Stories That Matter
  19. Be Vulnerable in Small Doses
  20. Receive Their Vulnerability Well
  21. Create Safe Space for Hard Topics
  22. What to Say to a Friend in Pain
  23. What Not to Say
  24. Show Up With Practical Help
  25. Check In After the Crisis
  26. Ask for Support Yourself
  27. Be Patient With Grief and Change
  28. Celebrate With Them After the Storm
  29. Plan Regular Fun Together
  30. Share Inside Jokes and Rituals
  31. Try New Adventures as Friends
  32. Take a Trip Together
  33. Laugh Often, Laugh Together
  34. Create Traditions
  35. Let Friends Change and Grow
  36. Be Their Cheerleader for Big Goals
  37. Talk About the Friendship Itself
  38. Forgive and Repair Quickly
  39. Keep Learning What Your Friend Needs
  40. Your Friendship Deepening Plan
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