LESSON 26 · HOW OFTEN TO CONTACT SOMEONE

Share a Meme, Make a Memory

Thirty-two easy ways to share a meme and make a memory, because laughing together is a friendship superpower.

Shared laughs build bonds. A meme is a tiny gift.

30 tipsEasy things to say7-day plan

30 tips that really help

These ideas come from Friends (Robin Dunbar), Platonic (Marisa Franco), Together (Vivek Murthy), and everyday practice. Pick one tip and try it today.

Photo for the tip: Humour connects
TIP 1

Humour connects

Laughing together lowers stress and creates inside jokes, which are the glue of friendship.

TRY THIS
Share one.
Photo for the tip: Know their humour
TIP 2

Know their humour

Do they like silly, dry or clever jokes? Pick what fits them.

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Think first.
Photo for the tip: Pick a kind meme
TIP 3

Pick a kind meme

Avoid mean, rude or offensive ones. Kind humour keeps trust.

TRY THIS
Be kind.
Photo for the tip: Add a personal line
TIP 4

Add a personal line

Say, this made me think of you. It turns a generic meme into a gift.

TRY THIS
Add one.
Photo for the tip: Make inside jokes
TIP 5

Make inside jokes

Remember shared funny moments and refer to them. They become treasures.

TRY THIS
Use them.
Photo for the tip: Reply with humour
TIP 6

Reply with humour

When they send one, reply with a laugh or a matching meme. Keep it going.

TRY THIS
Respond.
Photo for the tip: Turn memes into plans
TIP 7

Turn memes into plans

Say, we should do this, and suggest a date. Laughs lead to plans.

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Plan.
Photo for the tip: Keep a folder of favourites
TIP 8

Keep a folder of favourites

Save good memes for friends. Quick to send.

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Save.
Photo for the tip: Share photos too
TIP 9

Share photos too

Funny photos of shared moments make memories. Ask before sharing others.

TRY THIS
Ask first.
Photo for the tip: Use GIFs sparingly
TIP 10

Use GIFs sparingly

One GIF can be great. Too many clutter.

TRY THIS
Pick wisely.
Photo for the tip: Check the mood
TIP 11

Check the mood

Do not send jokes when someone is sad. Read the room.

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Be sensitive.
Photo for the tip: Create a memory
TIP 12

Create a memory

Write down a funny moment together and send it to them later. Gift of recall.

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Write it.
Photo for the tip: Script: share
TIP 13

Script: share

This made me think of you and I had to send it. Say it warmly.

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Use it.
Photo for the tip: Script: inside joke
TIP 14

Script: inside joke

Remember the pancake incident? I am still laughing. Say it brightly.

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Use it.
Photo for the tip: Script: plan
TIP 15

Script: plan

We should do this soon, are you free next Saturday? Say it lightly.

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Use it.
Photo for the tip: Script: reply
TIP 16

Script: reply

Ha, I needed that laugh today, thank you. Say it sincerely.

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Use it.
Photo for the tip: Script: closing
TIP 17

Script: closing

You always make me laugh, thanks for that. Say it cheerfully.

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Use it.
Photo for the tip: Mistake: sending offensive memes
TIP 18

Mistake: sending offensive memes

They can hurt, so keep humour kind.

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Be respectful.
Photo for the tip: Mistake: sending too many
TIP 19

Mistake: sending too many

A flood becomes noise, so share a few good ones.

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Pace it.
Photo for the tip: Mistake: sharing private jokes publicly
TIP 20

Mistake: sharing private jokes publicly

Keep inside jokes between friends, so be careful.

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Be discreet.
Photo for the tip: Mistake: mocking someone
TIP 21

Mistake: mocking someone

Laugh with, not at, so be kind.

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Be gentle.
Photo for the tip: Mistake: sending memes instead of real talk
TIP 22

Mistake: sending memes instead of real talk

Mix humour with real chats, so balance them.

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Balance.
Photo for the tip: Troubleshoot: when you are not funny
TIP 23

Troubleshoot: when you are not funny

You do not need to be. Share what made you smile.

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Be you.
Photo for the tip: Troubleshoot: when they do not laugh
TIP 24

Troubleshoot: when they do not laugh

It happens. Move on with a smile.

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Relax.
Photo for the tip: Troubleshoot: when humour differs by culture
TIP 25

Troubleshoot: when humour differs by culture

Start with universal humour like animals and food. Learn their taste.

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Be safe.
Photo for the tip: Troubleshoot: when it is a work contact
TIP 26

Troubleshoot: when it is a work contact

Keep memes mild and professional. Know your workplace.

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Be careful.
Photo for the tip: Troubleshoot: when you worry it is silly
TIP 27

Troubleshoot: when you worry it is silly

Silly is lovely. Shared laughter is a gift.

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Go ahead.
Photo for the tip: Drill: send three memes
TIP 28

Drill: send three memes

Send three kind memes to three friends with a personal line. Note the replies.

TRY THIS
Try.
Photo for the tip: Drill: collect favourites
TIP 29

Drill: collect favourites

Save ten memes for friends. Organise by person.

TRY THIS
Collect.
Photo for the tip: Drill: record a funny memory
TIP 30

Drill: record a funny memory

Write a funny memory with a friend and send it. Enjoy.

TRY THIS
Write.

Easy things to say

When you are stuck, pick one of these. They work in many everyday friendships.

SHARE

“This made me think of you!”

JOKE

“Is it just me, or is this us?”

TAG

“Look at this, so true.”

REPLY

“Ha, I needed that.”

THANK

“Thanks for the laugh.”

CLOSE

“You made my day.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Think of their humour
DAY 2
Pick a kind meme
DAY 3
Add a line
DAY 4
Send it
DAY 5
Enjoy the reply
DAY 6
Make a memory
DAY 7
Repeat gently

Further reading

  • Friends (Robin Dunbar)
  • Platonic (Marisa Franco)
  • Together (Vivek Murthy)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

More lessons in “How Often to Contact Someone”

Keep going. Small steps every day make a big change.

← Previous: Group Chats Without ChaosNext: Voice Notes for Busy People →

  1. Why Friendship Has a Rhythm
  2. How Often Is Too Often?
  3. How Rare Is Too Rare?
  4. The Friendship Layers: Close, Good and Casual
  5. Match Their Energy, Then Add a Little
  6. Quality Beats Quantity
  7. Let the Friendship Set the Pace
  8. The Weekly Touch for Close Friends
  9. The Monthly Check-In for Good Friends
  10. The Twice-a-Year Hello for Casual Friends
  11. Birthdays, Holidays and Milestones
  12. Keep a Friendship Calendar
  13. The Five-Minute Daily Habit
  14. Use Reminders Without Feeling Fake
  15. Signs They Enjoy Hearing From You
  16. Signs You Are Messaging Too Much
  17. Signs They Need Space
  18. Respect Their Busy Seasons
  19. Notice Reply Time and Tone
  20. Ask What Works for Them
  21. Never Keep Score Aggressively
  22. When a Text Is Enough
  23. When a Call Beats a Message
  24. The Joy of a Surprise Visit
  25. Group Chats Without Chaos
  26. Share a Meme, Make a Memory
  27. Voice Notes for Busy People
  28. Video Calls for Long Distance
  29. When You Always Reach Out First
  30. When Someone Reaches Out Too Much
  31. Talk About It Kindly
  32. Reset a Lopsided Friendship
  33. When a Friend Is Struggling
  34. When You Are Struggling
  35. Friendships Through Busy Seasons
  36. Friendships Through Moves and Changes
  37. Friendships With Different Schedules
  38. Make Plans Far Ahead
  39. Forgive Gaps and Move On
  40. Your Contact Rhythm Plan
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