LESSON 07 · HOW TO FOLLOW UP

Be the Person Who Makes the First Move

Thirty-two easy ways to be the person who makes the first move, a quiet strength that builds friendships.

Friendly people start things. You can be one of them.

30 tipsEasy things to say7-day plan

30 tips that really help

These ideas come from Never Eat Alone (Keith Ferrazzi), Platonic (Marisa Franco), How to Win Friends and Influence People (Dale Carnegie), and everyday practice. Pick one tip and try it today.

Photo for the tip: First movers get friends
TIP 1

First movers get friends

Studies show that people who start contact build bigger circles. Most people wait. You can lead.

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Go first.
Photo for the tip: Say hello first
TIP 2

Say hello first

Greet people before they greet you. A smile starts bonds.

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Greet.
Photo for the tip: Ask first
TIP 3

Ask first

Start with a question about them. Questions open doors.

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Ask.
Photo for the tip: Invite first
TIP 4

Invite first

Invite someone for coffee, a walk or lunch. People rarely refuse kindly.

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Invite.
Photo for the tip: Message first
TIP 5

Message first

Send the first text. Most people are glad.

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Text.
Photo for the tip: Be brave in small ways
TIP 6

Be brave in small ways

Start with tiny first moves, like a smile or a wave. Build courage.

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Start small.
Photo for the tip: Accept any answer
TIP 7

Accept any answer

If they say no, say thanks and move on. No harm done.

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Be gracious.
Photo for the tip: Take turns
TIP 8

Take turns

After a few times, let them lead too. Friendship goes both ways.

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Share the lead.
Photo for the tip: Notice who never starts
TIP 9

Notice who never starts

Some friends wait. Keep inviting kindly if they enjoy it.

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Observe.
Photo for the tip: Celebrate your courage
TIP 10

Celebrate your courage

Every first move is brave. Praise yourself.

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Smile.
Photo for the tip: Script: hello
TIP 11

Script: hello

Hi, I am so glad we met. Say it warmly.

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Use it.
Photo for the tip: Script: inviting
TIP 12

Script: inviting

Would you like to join us for lunch on Friday? Say it kindly.

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Use it.
Photo for the tip: Script: asking
TIP 13

Script: asking

How has your week been so far? Say it with interest.

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Use it.
Photo for the tip: Script: offering
TIP 14

Script: offering

I can show you around the area if you like. Say it helpfully.

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Use it.
Photo for the tip: Script: closing
TIP 15

Script: closing

I am glad I asked, thank you for saying yes. Say it sincerely.

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Use it.
Photo for the tip: Mistake: stopping after one try
TIP 16

Mistake: stopping after one try

Try more than once. People are busy.

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Persist.
Photo for the tip: Troubleshoot: when you feel shy
TIP 17

Troubleshoot: when you feel shy

Use texts or short invites. Practise with easy contacts.

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Start easy.
Photo for the tip: Troubleshoot: when you feel tired of always starting
TIP 18

Troubleshoot: when you feel tired of always starting

Say, I would love it if you invited me sometimes. Be honest.

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Say it kindly.
Photo for the tip: Troubleshoot: when it feels unfair
TIP 19

Troubleshoot: when it feels unfair

Talk to the friend. Some people are shy about starting.

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Talk.
Photo for the tip: Troubleshoot: when you worry about being annoying
TIP 20

Troubleshoot: when you worry about being annoying

Keep a light rhythm and respect their replies. It is fine.

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Relax.
Photo for the tip: Troubleshoot: when you are new in town
TIP 21

Troubleshoot: when you are new in town

Say yes to invites and start small plans. Join groups.

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Join.
Photo for the tip: Drill: first-move week
TIP 22

Drill: first-move week

Make three first moves this week: a hello, a text and an invite. Track.

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Do it.
Photo for the tip: Drill: invite one person
TIP 23

Drill: invite one person

Invite one person to something simple. Pick a date.

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Invite.
Photo for the tip: Drill: reflection
TIP 24

Drill: reflection

Note how each first move felt. Learn.

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Write.
Photo for the tip: Send the first message
TIP 25

Send the first message

Do not wait for them, because someone has to start and it can be you.

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Send first.
Photo for the tip: Make it easy to reply
TIP 26

Make it easy to reply

Ask a simple question or offer one plan, so replying takes only a few seconds.

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Ask simply.
Photo for the tip: Mistake: waiting for the perfect moment
TIP 27

Mistake: waiting for the perfect moment

Perfect timing rarely comes, so act while the chat is fresh.

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Act soon.
Photo for the tip: Troubleshoot: when you always make the first move
TIP 28

Troubleshoot: when you always make the first move

Mention it kindly, or remember that some people are shy but still care.

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Stay kind.
Photo for the tip: Drill: make three first moves this month
TIP 29

Drill: make three first moves this month

Message three people first this month and note how they respond.

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Do three.
Photo for the tip: Drill: write your go-to opener
TIP 30

Drill: write your go-to opener

Write one warm opener you can adapt for anyone and save it.

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Write it.

Easy things to say

When you are stuck, pick one of these. They work in many everyday friendships.

START

“Hi, I am glad we met.”

INVITE

“Would you like to join us?”

ASK

“How has your week been?”

OFFER

“I can show you around.”

THANK

“Thanks for saying yes.”

CLOSE

“I am glad I asked.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Say hello first
DAY 2
Ask first
DAY 3
Invite first
DAY 4
Message first
DAY 5
Be brave
DAY 6
Accept any reply
DAY 7
Keep going

Further reading

  • Never Eat Alone (Keith Ferrazzi)
  • Platonic (Marisa Franco)
  • How to Win Friends and Influence People (Dale Carnegie)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

More lessons in “How to Follow Up”

Keep going. Small steps every day make a big change.

← Previous: One Message Can Change a FriendshipNext: Swap Contact Details Naturally →

  1. Why Good Chats Fade Without Follow-Up
  2. People Want to Hear From You
  3. The Fear Behind Not Following Up
  4. Following Up Is Kindness, Not Needy
  5. The Twenty-Four-Hour Window
  6. One Message Can Change a Friendship
  7. Be the Person Who Makes the First Move
  8. Swap Contact Details Naturally
  9. The Same-Day Nice-to-Meet-You Message
  10. Mention Something From Your Chat
  11. Send a Photo or Link You Talked About
  12. Suggest a Next Step Lightly
  13. What to Write When You Are Shy
  14. What Not to Write
  15. Keep It Short and Specific
  16. Ask One Easy Question
  17. Use Their Name and Their Words
  18. Send a Voice Note
  19. Send Something Funny
  20. Use Emoji and Tone Wisely
  21. The Message That Never Fails
  22. Suggest a Specific Time and Place
  23. Offer a Simple Plan
  24. Confirm Plans the Day Before
  25. Handle Rescheduling Gracefully
  26. Follow Up After Meeting
  27. Plan the Second Meet-Up Before the First Ends
  28. Thank Them for Their Time
  29. Why People Go Quiet
  30. Wait, Then Send One Gentle Nudge
  31. Do Not Take Silence Personally
  32. Know When to Let Go
  33. Reconnect After Months
  34. Keep the Door Open
  35. Keep a Simple Friendship Notebook
  36. Set Weekly Reminders to Reach Out
  37. Reply Quickly to Messages
  38. Send Little Notes for No Reason
  39. Follow Up on Their News
  40. Your Follow-Up System
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