LESSON 38 · HOW TO FOLLOW UP

Send Little Notes for No Reason

Thirty-two easy ways to send little notes for no reason, the sweetest habit that keeps friendships glowing.

Small notes are big gifts. No reason is the best reason.

29 tipsEasy things to say7-day plan

29 tips that really help

These ideas come from Never Eat Alone (Keith Ferrazzi), Platonic (Marisa Franco), How to Win Friends and Influence People (Dale Carnegie), and everyday practice. Pick one tip and try it today.

Photo for the tip: The power of random kindness
TIP 1

The power of random kindness

A note with no reason or request feels special because it is pure care. Few people send them, so they stand out.

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Send one.
Photo for the tip: Think of someone
TIP 2

Think of someone

Who crossed your mind? Write to them now.

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Choose.
Photo for the tip: Send a memory
TIP 3

Send a memory

Mention a happy memory you shared. It brings joy to both.

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Recall one.
Photo for the tip: Send a compliment
TIP 4

Send a compliment

Tell them what you admire about them. Sincere praise lingers.

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Praise them.
Photo for the tip: Send a photo or link
TIP 5

Send a photo or link

Share something that made you smile and say it made you think of them.

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Share.
Photo for the tip: Send a song
TIP 6

Send a song

Music can bring back warmth quickly. Send one with a short line.

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Send one.
Photo for the tip: Send a handwritten card
TIP 7

Send a handwritten card

A real card is a rare treat. Post one now and then.

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Post a card.
Photo for the tip: Send a voice note
TIP 8

Send a voice note

Your voice makes it personal. Keep it short and happy.

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Record one.
Photo for the tip: Keep it short
TIP 9

Keep it short

One to three lines is perfect. Brief notes are easy to enjoy.

TRY THIS
Trim.
Photo for the tip: Add no pressure
TIP 10

Add no pressure

Say, no need to reply. People may reply anyway.

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Add it.
Photo for the tip: Mix people
TIP 11

Mix people

Old friends, new friends, family and colleagues all enjoy them.

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Vary.
Photo for the tip: Make it a weekly habit
TIP 12

Make it a weekly habit

Send two or three each week. Small habits build big warmth.

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Plan it.
Photo for the tip: Script: hello
TIP 13

Script: hello

Just a little hello from me, hope your day is lovely. Say it warmly.

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Use it.
Photo for the tip: Script: memory
TIP 14

Script: memory

I smiled today remembering our trip to the coast. Say it brightly.

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Use it.
Photo for the tip: Script: praise
TIP 15

Script: praise

You are such a good friend, I wanted you to know. Say it sincerely.

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Use it.
Photo for the tip: Script: share
TIP 16

Script: share

Saw this and thought of you, hope it makes you smile. Say it lightly.

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Use it.
Photo for the tip: Script: closing
TIP 17

Script: closing

No need to reply, just sending a hug. Say it gently.

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Use it.
Photo for the tip: Mistake: asking for something
TIP 18

Mistake: asking for something

A favour spoils a pure gift, so keep it separate.

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Keep it kind.
Photo for the tip: Mistake: expecting a reply
TIP 19

Mistake: expecting a reply

Expectations spoil the joy, so send and let go.

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Release it.
Photo for the tip: Mistake: sending the same note to everyone
TIP 20

Mistake: sending the same note to everyone

Personal details matter, so tweak each one.

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Personalise.
Photo for the tip: Mistake: sending too many
TIP 21

Mistake: sending too many

Daily floods become noise, so keep a gentle rhythm.

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Pace.
Photo for the tip: Troubleshoot: when you feel silly
TIP 22

Troubleshoot: when you feel silly

Silly is fine. Kind notes are rarely seen as odd.

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Do it.
Photo for the tip: Troubleshoot: when you run out of ideas
TIP 23

Troubleshoot: when you run out of ideas

Keep a list: songs, memories, compliments, photos. Use it.

TRY THIS
List.
Photo for the tip: Troubleshoot: when they do not reply
TIP 24

Troubleshoot: when they do not reply

Do not worry. The note still did its work.

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Stay glad.
Photo for the tip: Troubleshoot: when you feel low
TIP 25

Troubleshoot: when you feel low

Sending a note to someone can lift your mood too. Try it.

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Reach out.
Photo for the tip: Troubleshoot: when it is a new friend
TIP 26

Troubleshoot: when it is a new friend

Keep it light and not too frequent. Build slowly.

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Go gently.
Photo for the tip: Drill: three notes this week
TIP 27

Drill: three notes this week

Send three little notes this week with no reason. Track the smiles.

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Do it.
Photo for the tip: Drill: collect ideas
TIP 28

Drill: collect ideas

Keep a note of ideas for kind messages. Add to it daily.

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Collect.
Photo for the tip: Drill: send one card
TIP 29

Drill: send one card

Write and post one card this month. Enjoy the surprise.

TRY THIS
Post it.

Easy things to say

When you are stuck, pick one of these. They work in many everyday friendships.

NOTE

“Just a little hello from me.”

MEMORY

“Remember our trip? I smiled today.”

PRAISE

“You are a great friend.”

SHARE

“Saw this and thought of you.”

WISH

“Hope your day is lovely.”

CLOSE

“No need to reply.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Think of someone
DAY 2
Pick a note type
DAY 3
Write a line
DAY 4
Add a detail
DAY 5
Send it
DAY 6
Do it weekly
DAY 7
Enjoy it

Further reading

  • Never Eat Alone (Keith Ferrazzi)
  • Platonic (Marisa Franco)
  • How to Win Friends and Influence People (Dale Carnegie)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

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These lessons share general learning and everyday ideas. They are not medical or mental health advice. If you feel very anxious, low or unwell, please talk to a doctor or a qualified professional.

More lessons in “How to Follow Up”

Keep going. Small steps every day make a big change.

← Previous: Reply Quickly to MessagesNext: Follow Up on Their News →

  1. Why Good Chats Fade Without Follow-Up
  2. People Want to Hear From You
  3. The Fear Behind Not Following Up
  4. Following Up Is Kindness, Not Needy
  5. The Twenty-Four-Hour Window
  6. One Message Can Change a Friendship
  7. Be the Person Who Makes the First Move
  8. Swap Contact Details Naturally
  9. The Same-Day Nice-to-Meet-You Message
  10. Mention Something From Your Chat
  11. Send a Photo or Link You Talked About
  12. Suggest a Next Step Lightly
  13. What to Write When You Are Shy
  14. What Not to Write
  15. Keep It Short and Specific
  16. Ask One Easy Question
  17. Use Their Name and Their Words
  18. Send a Voice Note
  19. Send Something Funny
  20. Use Emoji and Tone Wisely
  21. The Message That Never Fails
  22. Suggest a Specific Time and Place
  23. Offer a Simple Plan
  24. Confirm Plans the Day Before
  25. Handle Rescheduling Gracefully
  26. Follow Up After Meeting
  27. Plan the Second Meet-Up Before the First Ends
  28. Thank Them for Their Time
  29. Why People Go Quiet
  30. Wait, Then Send One Gentle Nudge
  31. Do Not Take Silence Personally
  32. Know When to Let Go
  33. Reconnect After Months
  34. Keep the Door Open
  35. Keep a Simple Friendship Notebook
  36. Set Weekly Reminders to Reach Out
  37. Reply Quickly to Messages
  38. Send Little Notes for No Reason
  39. Follow Up on Their News
  40. Your Follow-Up System
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