LESSON 31 · BUILD TRUST THAT LASTS

Check In Without Selling

Forty practical ways to check in without selling, so contact feels like care and not a hidden pitch.

Check-ins build bonds. No agenda is the best agenda.

40 tipsAudio on every tip7-day plan

40 tips that really help

These ideas come from Never Eat Alone (Keith Ferrazzi), Give and Take (Adam Grant), The Go-Giver (Bob Burg and John David Mann), and Youtility (Jay Baer), and everyday practice. The first six help the most. Pick one and try it today.

Photo for the tip: Why a check-in with no pitch is rare, and loved
TIP 1

Why a check-in with no pitch is rare, and loved

Almost every message we receive wants something: a sale, a click, a favour. A message that wants nothing, only to ask, ‘How are you?’, stands out at once. It tells the customer you value them as a person, not only as a source of income.

TRY THIS
Choose one customer you have not spoken to for a month. Send one short message that asks how they are, and asks for nothing else.
Listen to the full explanation 2 min · American English
Photo for the tip: Ask how they are, and mean it
TIP 2

Ask how they are, and mean it

‘How are you?’ is often a formula that people say without waiting for an answer. But when you ask it with real interest and then truly listen, it can open the door to a real conversation. People can tell the difference at once.

TRY THIS
In your next check-in, ask, ‘How are you really?’ Then wait for the answer, without rushing to the next topic.
Listen to the full explanation 2 min · American English
Photo for the tip: Never hide a pitch inside a check-in
TIP 3

Never hide a pitch inside a check-in

A check-in with a hidden pitch is worse than no check-in at all. ‘Just checking in, and by the way, we have a new offer’ is a trick. Customers see through it at once, and it makes them doubt all your future messages.

TRY THIS
Read your last check-in. If it contained any pitch, rewrite it to be free of one. Then send the clean version next time.
Listen to the full explanation 2 min · American English
Photo for the tip: Share something useful, with no strings
TIP 4

Share something useful, with no strings

One of the best check-ins is a gift of value: an article, a tip, a name or a tool that helps the person in their work or life. It shows that you think about their needs. Give it freely, and do not ask for anything in return.

TRY THIS
Think of one customer’s current challenge. Send one useful article, link or idea that might help, with one line: ‘Thought of you. No reply needed.’
Listen to the full explanation 2 min · American English
Photo for the tip: Say "no reply needed"
TIP 5

Say "no reply needed"

A simple phrase can change the feel of a message: ‘No reply needed.’ It lifts the weight from the reader. They do not have to answer, so they can enjoy the message. It tells them that you respect their time.

TRY THIS
End your next check-in with the line, ‘No reply needed. I just wanted to say hello.’ Notice how people respond.
Listen to the full explanation 2 min · American English
Photo for the tip: Pick up where you left off
TIP 6

Pick up where you left off

The best check-ins continue a conversation. ‘Last time, you told me that your daughter was starting university. How did it go?’ This shows that you listened and carry the thread. Use your notes, pick one open thread and ask about it.

TRY THIS
Before your next check-in, read your last notes. Choose one open thread, such as a plan or a worry, and ask how it went.
Listen to the full explanation 2 min · American English
Photo for the tip: Keep it under one minute
TIP 7

Keep it under one minute

A good check-in is short. If it takes more than a minute to read or to hear, it becomes a burden. Short messages are read, and short calls are welcomed. A few warm lines are enough. Respect for time is respect for the person.

TRY THIS
Write your next check-in in three or four lines. Read it aloud. If it takes more than thirty seconds, cut it.
Listen to the full explanation 2 min · American English
Photo for the tip: Find a rhythm they enjoy
TIP 8

Find a rhythm they enjoy

How often should you check in? Too often, and it feels like pressure. Too rarely, and you are forgotten. The right rhythm is the one the customer enjoys. It differs for each person, and it can change over time.

TRY THIS
Choose three customers. For each, decide a rhythm: monthly, quarterly or twice a year. Note it in your calendar, and watch how they respond.
Listen to the full explanation 2 min · American English
Photo for the tip: Respect their silence
TIP 9

Respect their silence

Sometimes a customer does not reply. They may be busy, tired or just quiet. A silence is not always a no. Respect it. Do not chase them, do not take it personally, and make your next check-in as warm as the last.

TRY THIS
If someone does not reply to a check-in, wait for your planned time, and send the next one as warm as ever. Do not mention the silence.
Listen to the full explanation 2 min · American English
Photo for the tip: Offer help, and be specific
TIP 10

Offer help, and be specific

‘Let me know if I can help’ sounds kind, but it rarely leads to anything. A specific offer is much stronger: ‘I can introduce you to a good accountant, if that would help.’ Offer something concrete, small and real.

TRY THIS
In your next check-in, offer one specific piece of help: an introduction, a short review or an hour of your time. Make it easy to accept.
Listen to the full explanation 2 min · American English
Photo for the tip: Use the channel they like
TIP 11

Use the channel they like

Some people love email, some answer texts at once, some prefer a phone call and some love a handwritten note. If you check in by the channel they prefer, your message is welcome. Ask once, note it and keep to it.

TRY THIS
Ask three customers, ‘What is the best way to keep in touch?’ Write down each answer, and use it for your next check-in.
Listen to the full explanation 2 min · American English
Photo for the tip: Track your check-ins, lightly
TIP 12

Track your check-ins, lightly

It is easy to mean to check in and to forget. A light system solves it. A simple list, a calendar note or a tag in your contact app shows who you contacted, when and what you said. Keep it light, so that you use it.

TRY THIS
Make a simple list of your top twenty contacts, with a column for the date of your last check-in and the date for the next. Update it weekly.
Listen to the full explanation 2 min · American English
Photo for the tip: Enjoy it, so they enjoy it too
TIP 13

Enjoy it, so they enjoy it too

If checking in feels like a chore, it will read like a chore. If you enjoy it, the joy comes through. Treat each check-in as a small visit with a person you like, and smile as you write.

TRY THIS
Choose one person you really like. Write a check-in to them, smiling, and let a little of your real self show.
Listen to the full explanation 2 min · American English
Photo for the tip: Say why you are writing, at once
TIP 14

Say why you are writing, at once

A message that does not say why it was sent makes the reader wonder, ‘What do they want?’ That small worry spoils the warmth. Say why you are writing in the first line: ‘I was thinking of you today.’

TRY THIS
Begin your next check-in with a clear, honest reason: ‘I was thinking of you today, and wanted to say hello.’ Add nothing hidden.
Listen to the full explanation 2 min · American English
Photo for the tip: Check in after a big event
TIP 15

Check in after a big event

After a big event in a customer’s life or business, such as a launch, a move or a busy season, a check-in is a gift. It shows that you remember what mattered and want to hear how it went. Wait a few days, then reach out.

TRY THIS
Check your notes for a customer’s recent big event. Send a short message: ‘I remembered that your launch was last week. How did it go?’
Listen to the full explanation 2 min · American English
Photo for the tip: Check in after bad news in their industry
TIP 16

Check in after bad news in their industry

When bad news hits an industry, such as a new law, a market fall or a big failure, the people in it feel worried. A short, kind check-in says, ‘I know this is a hard time, and I am thinking of you.’ Do it without selling.

TRY THIS
When you see bad news in a customer’s industry, send a short message: ‘I saw the news about X. How is it affecting you? I am thinking of you.’
Listen to the full explanation 2 min · American English
Photo for the tip: Check in after good news in their industry
TIP 17

Check in after good news in their industry

When good news arrives in a customer’s field, such as a new market, an award or growth, they feel pride and hope. A short note sharing their joy shows that you follow their world. It says, ‘I am glad with you.’

TRY THIS
When you see good news in a customer’s industry, send a short note: ‘I saw the good news about X. I thought of you, and I am glad.’
Listen to the full explanation 2 min · American English
Photo for the tip: Check in when a project ends
TIP 18

Check in when a project ends

When a project ends, many sellers vanish until the next sale. But the end of a project is an ideal time for a quiet check-in. ‘How is it working now?’ These questions show that you care about the result, and catch small problems early.

TRY THIS
Two weeks after your next project ends, send a short check-in: ‘How is everything working? Is there anything I can improve?’
Listen to the full explanation 2 min · American English
Photo for the tip: Check in during a quiet season
TIP 19

Check in during a quiet season

Every business has quiet seasons. During them, people have more time, and may feel less busy and more open. A warm check-in at such a time is welcome. Use the quiet season to build bonds that will serve you in the busy one.

TRY THIS
Find the quiet season of three customers. Plan a warm, no-pitch check-in for each of them, during that time.
Listen to the full explanation 2 min · American English
Photo for the tip: Check in before a busy season
TIP 20

Check in before a busy season

Before a busy season, customers feel pressure. A short, caring check-in, a week or two before, can help: ‘How are you preparing? Is there anything that I can do to make it easier?’ Offer a helpful plan, not a sales push.

TRY THIS
Find the busy season of three customers. Two weeks before it begins, send a short message offering one practical way to help.
Listen to the full explanation 2 min · American English
Photo for the tip: Check in on their birthday week
TIP 21

Check in on their birthday week

A birthday week is a gentle, natural time to reach out. You can send a short, warm note without any other reason. It says, ‘I thought of you on your special week.’ Do it only if the person has shared the date, and keep it free of offers.

TRY THIS
Add three customers’ birthdays to your calendar, if they have shared them. In each week, send a short, warm note with no offer.
Listen to the full explanation 2 min · American English
Photo for the tip: Send an article they will like
TIP 22

Send an article they will like

An article chosen for one person is a lovely check-in. It says, ‘I saw this, and I thought of you.’ It needs only a link and one line. A good article that fits their interest shows that you know them.

TRY THIS
Find one article that fits a customer’s interest or challenge. Send it with one line: ‘Saw this and thought of you. No reply needed.’
Listen to the full explanation 2 min · American English
Photo for the tip: Send a useful tool or link
TIP 23

Send a useful tool or link

A useful tool, such as a template, a calculator, a checklist or a free app, can be a wonderful check-in. It saves them time and shows that you think about their daily work. Choose something that fits their need and is easy to use.

TRY THIS
Think of one task that a customer finds hard. Find or make a simple tool, such as a checklist or a template, and send it, free.
Listen to the full explanation 2 min · American English
Photo for the tip: Introduce someone helpful
TIP 24

Introduce someone helpful

One of the best check-ins is an introduction. You connect your customer with someone who can help them, such as a supplier, an expert or a peer. It costs you little and may be worth a great deal to them. Ask permission from both sides.

TRY THIS
Think of one customer’s need. Think of a person who could help. Ask both if they would welcome an introduction, and send a short email.
Listen to the full explanation 2 min · American English
Photo for the tip: Ask for their opinion, not their money
TIP 25

Ask for their opinion, not their money

People love to be asked for their opinion. It shows respect for their experience and judgement. When you ask a customer, ‘What do you think of this idea?’, you invite them into your world as a valued adviser. Do not link it to a sale.

TRY THIS
Ask one customer for their honest view on something real, such as a new idea or a draft. Say, ‘Your opinion would mean a lot, with no obligation.’
Listen to the full explanation 2 min · American English
Photo for the tip: Ask what they are working on
TIP 26

Ask what they are working on

‘What are you working on at the moment?’ is one of the best questions for a check-in. It opens the door to their current world, and shows that you want to understand it. Listen to the answer, and remember it.

TRY THIS
In your next check-in, ask, ‘What are you working on at the moment that excites you?’ Listen, and write down the answer.
Listen to the full explanation 2 min · American English
Photo for the tip: Ask what would make their month easier
TIP 27

Ask what would make their month easier

A kind and powerful question is, ‘What would make your month easier?’ It invites the person to think of their real needs, big or small, and shows that you wish to help. Sometimes the answer is simple, and you can do it at once.

TRY THIS
In your next check-in, ask, ‘What is one thing that would make your month easier?’ Then do what you can, or help to find a way.
Listen to the full explanation 2 min · American English
Photo for the tip: Offer a short walk or coffee
TIP 28

Offer a short walk or coffee

A short walk or a coffee is a human way to check in. It takes the relationship out of the screen and into the real world. People often speak more freely on a walk than in a meeting room. Keep it short, and make it easy to say yes.

TRY THIS
Invite one customer for a twenty-minute coffee or walk, near their office, with no agenda. Say, ‘I would love to catch up, no business.’
Listen to the full explanation 2 min · American English
Photo for the tip: Offer a call with no agenda
TIP 29

Offer a call with no agenda

A call with no agenda is a rare and lovely thing. ‘I would love a short chat, with no business to discuss.’ It signals that you value the person for themselves, and often leads to the most open conversations. Do not slip a pitch into the call.

TRY THIS
Offer one customer a fifteen-minute call with no agenda. Say, ‘No business, just a catch-up.’ Keep your word.
Listen to the full explanation 2 min · American English
Photo for the tip: Send a short voice note
TIP 30

Send a short voice note

A voice note carries warmth that text cannot. In thirty seconds, you can say hello, share a thought and let your tone show your care. Use it with people who like voice messages, and keep it short.

TRY THIS
Send one thirty-second voice note to a customer who likes them: ‘Hi Maria, just thinking of you. Hope that your week is going well.’
Listen to the full explanation 2 min · American English
Photo for the tip: Check in by video
TIP 31

Check in by video

A short video check-in lets people see your face and hear your voice. It is warm, personal and close. A thirty-second clip can say, ‘I am thinking of you’ in a way that text cannot. Keep it simple, with no script and no polish.

TRY THIS
Record a thirty-second video: ‘Hi Maria, just thinking of you. Hope your week is going well. No need to reply.’ Send it privately.
Listen to the full explanation 2 min · American English
Photo for the tip: Check in with a handwritten line
TIP 32

Check in with a handwritten line

A handwritten line on a card or a note is a small act with a large effect. It takes a minute and shows effort. In a world of screens, a few written words are a rare and warm surprise. A single sentence is enough.

TRY THIS
Write one sentence on a card today, such as ‘Thinking of you. Hope all is well.’ Sign it, address it by hand and post it.
Listen to the full explanation 2 min · American English
Photo for the tip: Check in after a holiday
TIP 33

Check in after a holiday

After a holiday, people are rested or tired, and full of stories. A short check-in then is welcome: ‘I hope that you had a lovely break. How was it?’ It is a warm, easy way to open a conversation, and it marks a fresh start.

TRY THIS
After the next holiday season, send three customers a short message: ‘I hope that you had a lovely break. How was it?’
Listen to the full explanation 2 min · American English
Photo for the tip: Check in on their team too
TIP 34

Check in on their team too

Your customer’s team shapes their day. If you check in with the people around them, and ask about their health, progress and needs, you show care for the whole organisation. Teams notice, and they speak well of you to their boss.

TRY THIS
Send a short, warm note to one member of a customer’s team: ‘Hi Priya, I hope the new project is going well for you and the team.’
Listen to the full explanation 2 min · American English
Photo for the tip: Check in with those who left you
TIP 35

Check in with those who left you

Customers who left you are often forgotten. But a kind, honest check-in, with no pitch, can show that you hold no grudge. It leaves the door open. Say, ‘I hope that all is well with you. I wish you every success.’ Nothing more.

TRY THIS
Choose one former customer. Send a short, warm note with no pitch: ‘I hope that all is well with you. I wish you every success.’
Listen to the full explanation 2 min · American English
Photo for the tip: Check in with those who never bought
TIP 36

Check in with those who never bought

People who never bought may still be your friends, advisers or future customers. A kind check-in, with no push, keeps the relationship alive. They may not need you now, but they may later, and they may send others. Plant seeds, and do not demand fruit.

TRY THIS
Choose one person who never bought. Send a short, warm message with a useful link, and ask for nothing.
Listen to the full explanation 2 min · American English
Photo for the tip: Never guilt them for silence
TIP 37

Never guilt them for silence

‘I have not heard from you in a while’ creates guilt. It makes the person feel they owe you a reply, and turns a warm check-in into a debt. Say instead, ‘I am thinking of you, and there is no need to reply.’

TRY THIS
Check your last messages for any guilt, such as ‘Did you get my last email?’ Rewrite them in a free and warm tone.
Listen to the full explanation 2 min · American English
Photo for the tip: Do not check in only when you need something
TIP 38

Do not check in only when you need something

If you contact people only when you need something, they learn to expect a request, and they may feel used. A check-in is a gift only when it comes at times when you want nothing. Then, when you do need help, people will gladly give it.

TRY THIS
Look at your last ten contacts with a key customer. How many were free of any request? Aim to make at least half of your contacts free.
Listen to the full explanation 2 min · American English
Photo for the tip: Change your words each time
TIP 39

Change your words each time

If you send the same message each time, people notice and the warmth fades. ‘Just checking in’ again and again feels like a robot. Change your words, reason and style, and make each check-in fresh and personal.

TRY THIS
Look at your last three check-ins to the same person. If they are alike, write a new one with a different reason and style.
Listen to the full explanation 2 min · American English
Photo for the tip: Teach your team to check in kindly
TIP 40

Teach your team to check in kindly

Check-ins are stronger when the whole team does them with care. If everyone who deals with a customer knows how to check in kindly, the customer feels cared for by the whole business. Share the rules: no pitch, no guilt, no hidden agenda and real care.

TRY THIS
Hold a ten-minute team talk this week. Share three rules for check-ins: no pitch, no guilt and real care. Ask each person to send one this week.
Listen to the full explanation 2 min · American English

Easy things to say

When you are stuck, pick one of these. They work in many sales conversations.

CHECK

“How are things going?”

CARE

“I was thinking of you.”

SHARE

“I saw this and thought of you.”

OFFER

“Is there anything I can help with?”

EASY

“No need to reply.”

THANKS

“Thanks for being a great customer.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
List ten customers to check in on
DAY 2
Send three short messages
DAY 3
Share one useful item
DAY 4
Call one customer for no reason
DAY 5
Congratulate one milestone
DAY 6
Note replies
DAY 7
Plan the next round

Further reading

  • How to Win Friends and Influence People (Dale Carnegie)
  • The Go-Giver (Bob Burg and John David Mann)
  • The Trusted Advisor (David Maister and others)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

More lessons in “Build Trust That Lasts”

Keep going. Small steps every day make a big change.

← Previous: Send the Unexpected Thank-YouNext: Celebrate Their Wins →

  1. Smile Like You Mean It
  2. Use Their Name the Right Way
  3. Find Common Ground Fast
  4. Match Their Pace and Energy
  5. Small Talk That Opens Doors
  6. Be Interested, Not Just Interesting
  7. The First Five Minutes Checklist
  8. Do What You Say You Will Do
  9. Be Honest About What You Cannot Do
  10. Share Bad News Early
  11. Admit a Mistake and Fix It Fast
  12. Give Before You Ask
  13. Show Proof Instead of Making Claims
  14. Keep Promises Small and Real
  15. Be an Expert Who Teaches
  16. Give Free Value That Matters
  17. Recommend What Is Right, Even If It Is Smaller
  18. Tell Customers What You Would Do
  19. Be Independent and Honest
  20. Think Long Term, Not This Month
  21. Make Customers Smarter
  22. Open Posture, Open Mind
  23. The Right Amount of Eye Contact
  24. A Voice That Feels Safe
  25. Mirror Without Mimicking
  26. Dress for the Customer You Serve
  27. Make Video Calls Feel Personal
  28. Read Signs of Discomfort
  29. Remember the Small Details
  30. Send the Unexpected Thank-You
  31. Check In Without Selling
  32. Celebrate Their Wins
  33. Introduce People to Each Other
  34. Build a Simple Relationship System
  35. What to Do When You Make a Mistake
  36. A Sincere Apology That Works
  37. Turn an Angry Customer Into a Fan
  38. Rebuild Trust After a Missed Deadline
  39. When a Customer Doubts You
  40. Rise Above Gossip and Reviews
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