LESSON 31 · HOW TO MEET NEW PEOPLE

Make Friends at University or College

Twelve ways to make friends at university or college, where everyone is looking for their people.

Everyone starts at zero. The first weeks are the best time to connect.

25 tipsEasy things to say7-day plan

25 tips that really help

These ideas come from Platonic (Marisa Franco), Never Eat Alone (Keith Ferrazzi), How to Talk to Anyone (Leil Lowndes), and everyday practice. Pick one tip and try it today.

Photo for the tip: Everyone is new
TIP 1

Everyone is new

In the first weeks, nearly everyone is hoping for friends, which makes it the best time to speak. People will welcome your hello.

TRY THIS
Say hello to someone in your first lecture.
Photo for the tip: Go to welcome week events
TIP 2

Go to welcome week events

Fairs and socials are made for meeting people, and nobody expects you to know anyone. Attend as many as you can.

TRY THIS
Mark three events in your diary.
Photo for the tip: Join clubs and societies
TIP 3

Join clubs and societies

Shared interests make friendship easy. Pick one you love and one that is new.

TRY THIS
Sign up for two.
Photo for the tip: Sit near others
TIP 4

Sit near others

Choose a seat close to people, not at the back alone. Proximity creates natural chats.

TRY THIS
Sit next to someone new.
Photo for the tip: Use the common spaces
TIP 5

Use the common spaces

Libraries, canteens and halls give regular contact with the same faces. Spend time there between classes.

TRY THIS
Eat in a common area twice a week.
Photo for the tip: Form study groups
TIP 6

Form study groups

Studying together builds friendships and improves your results. Ask classmates to join you.

TRY THIS
Ask two classmates to study with you.
Photo for the tip: Say yes to invitations
TIP 7

Say yes to invitations

Early invitations shape your circle, so say yes when you can. You can leave early if you need to.

TRY THIS
Accept the next invitation.
Photo for the tip: Be open to difference
TIP 8

Be open to difference

You will meet people from many places and backgrounds. Curiosity makes these friendships rich.

TRY THIS
Ask someone about their hometown.
Photo for the tip: Look after yourself
TIP 9

Look after yourself

Sleep, food and exercise keep you friendly and resilient. Healthy habits make social life easier.

TRY THIS
Plan a regular sleep time.
Photo for the tip: Use support services
TIP 10

Use support services

If you feel lonely, student services can help. Asking for help is a strength.

TRY THIS
Look up what your university offers.
Photo for the tip: Introduce yourself on the first day
TIP 11

Introduce yourself on the first day

A smile and your name are enough. Many students are waiting for someone to speak.

TRY THIS
Say hello today.
Photo for the tip: Join the group chat for your course
TIP 12

Join the group chat for your course

Chats help with notes and plans. Introduce yourself kindly.

TRY THIS
Post a hello.
Photo for the tip: Eat in the dining hall
TIP 13

Eat in the dining hall

Shared meals are social. Sit with others.

TRY THIS
Join a table.
Photo for the tip: Attend the freshers’ fair
TIP 14

Attend the freshers’ fair

Fairs list societies. Sign up for a few.

TRY THIS
Visit one.
Photo for the tip: Study in the library with others
TIP 15

Study in the library with others

Group study areas bring people together. Be friendly.

TRY THIS
Ask to sit.
Photo for the tip: Talk to your tutor or lecturer
TIP 16

Talk to your tutor or lecturer

They can introduce you to others. Ask a question.

TRY THIS
Say hi.
Photo for the tip: Join a sports team
TIP 17

Join a sports team

Teams are friendly and fun. Try out.

TRY THIS
Sign up.
Photo for the tip: Volunteer on campus
TIP 18

Volunteer on campus

Volunteering brings kind people. Offer your time.

TRY THIS
Sign up.
Photo for the tip: Stay in your halls’ common room
TIP 19

Stay in your halls’ common room

Common rooms are social. Spend time there.

TRY THIS
Sit there.
Photo for the tip: Knock on doors in halls
TIP 20

Knock on doors in halls

A hello to neighbours builds friendships. Bring snacks.

TRY THIS
Knock once.
Photo for the tip: Organise a movie night
TIP 21

Organise a movie night

A simple event brings people together. Invite your floor.

TRY THIS
Plan it.
Photo for the tip: Share notes
TIP 22

Share notes

Offering notes builds goodwill. Ask for theirs too.

TRY THIS
Offer.
Photo for the tip: Study abroad or exchange
TIP 23

Study abroad or exchange

Exchange programmes connect you widely. Consider them.

TRY THIS
Ask about options.
Photo for the tip: Look after yourself
TIP 24

Look after yourself

Sleep and food matter. Healthy habits help.

TRY THIS
Plan meals.
Photo for the tip: Avoid cliques
TIP 25

Avoid cliques

Stay open to new faces. Keep inviting.

TRY THIS
Include someone.

Easy things to say

When you are stuck, pick one of these. They work in many everyday friendships.

HELLO

“Hi, what are you studying?”

ASK

“Which halls are you in?”

INVITE

“Want to grab food after the lecture?”

SHARE

“I am nervous too, honestly.”

PLAN

“Shall we study together tomorrow?”

THANKS

“Thanks for the notes.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Go to the welcome events
DAY 2
Join two clubs
DAY 3
Say hello to three course mates
DAY 4
Ask one person to study together
DAY 5
Eat in common areas
DAY 6
Attend a society social
DAY 7
Invite someone for coffee

Further reading

  • Platonic (Marisa Franco)
  • Never Eat Alone (Keith Ferrazzi)
  • How to Talk to Anyone (Leil Lowndes)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

More lessons in “How to Meet New People”

Keep going. Small steps every day make a big change.

← Previous: Meet People as a NewcomerNext: Make Friends After Retirement →

  1. Everyone Is Hoping Someone Will Say Hello
  2. Why Making Friends Gets Harder After School
  3. Drop the "Nobody Likes Me" Story
  4. It Takes Fifty Hours, and That Is Okay
  5. You Do Not Need Many Friends, Just Good Ones
  6. Decide What Kind of Friends You Want
  7. Expect Awkward, Keep Going
  8. Choose Places Where You See the Same Faces
  9. Classes, Clubs and Courses That Work
  10. Make Your Neighbourhood Your Network
  11. Meet People Through Volunteering
  12. Use Your Workplace Without Pressure
  13. Find Friends in Your Faith or Community
  14. Make a Weekly Rhythm of Rooms
  15. Ask Friends to Introduce You
  16. Say Yes to Every Invitation for a Month
  17. Be a Plus-One With Purpose
  18. Turn One Friend Into Five
  19. Reconnect With Old Friends First
  20. Meet the Friends of Friends
  21. Go Where Your Friends Go
  22. The Café, the Gym and the Queue
  23. Turn Regulars Into Real Friends
  24. Dog Parks and Other Natural Meeting Places
  25. Say Hello Daily to Three People
  26. Make Friends Through Hobbies
  27. Walking Groups and Running Clubs
  28. Use Public Events to Meet Locals
  29. Moving to a New City: Your First Month Plan
  30. Meet People as a Newcomer
  31. Make Friends at University or College
  32. Make Friends After Retirement
  33. Make Friends as a New Parent
  34. Make Friends in Another Country
  35. The One-New-Person-a-Week Goal
  36. Track Your Social Attempts Kindly
  37. Say Yes More, Cancel Less
  38. Be Patient: Friendship Takes Repetition
  39. Celebrate Each Small Connection
  40. Your Meeting-People Plan
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