LESSON 18 · HOW TO MEET NEW PEOPLE

Turn One Friend Into Five

Twelve ways to turn one good friend into a network of five.

One friendship can open many doors. Treat each friend as a bridge.

26 tipsEasy things to say7-day plan

26 tips that really help

These ideas come from Platonic (Marisa Franco), Never Eat Alone (Keith Ferrazzi), How to Talk to Anyone (Leil Lowndes), and everyday practice. Pick one tip and try it today.

Photo for the tip: Treat each friend as a bridge
TIP 1

Treat each friend as a bridge

Your close friends know many people you might enjoy meeting. Asking for introductions is a normal and kind thing to do.

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Think of three friends who know many people.
Photo for the tip: Ask for one introduction at a time
TIP 2

Ask for one introduction at a time

Asking for a single, specific introduction is easy to say yes to. For example, do you know anyone who loves hiking?

TRY THIS
Make one clear request this week.
Photo for the tip: Plan a small group meet-up
TIP 3

Plan a small group meet-up

Four people is a friendly size where everyone can talk. A lunch or a walk with your friend and their friend is easy to organise.

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Plan a lunch with three people.
Photo for the tip: Introduce your own friends
TIP 4

Introduce your own friends

Bringing two of your friends together makes you a connector, and people love connectors. It also builds goodwill.

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Connect two friends who share an interest.
Photo for the tip: Host something simple
TIP 5

Host something simple

A pizza night, a walk or a games evening gets friends of friends in one place. Keep it easy so you can enjoy it too.

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Pick a date and invite four people.
Photo for the tip: Start a group chat
TIP 6

Start a group chat

A small chat keeps the group in touch and makes planning easy. Keep it friendly and light.

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Create a chat for your new circle.
Photo for the tip: Meet regularly
TIP 7

Meet regularly

Meeting once a month turns a group of acquaintances into a circle. Regular dates keep momentum.

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Set a recurring date.
Photo for the tip: Welcome new people
TIP 8

Welcome new people

Ask each person to bring someone new once in a while so the circle keeps growing. Make newcomers feel welcome.

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Invite a new person to the next meet-up.
Photo for the tip: Balance group and one-to-one time
TIP 9

Balance group and one-to-one time

Groups are fun, but one-to-one time builds closeness. Spend a coffee with someone you liked from the group.

TRY THIS
Plan a coffee with one person.
Photo for the tip: Thank the connector
TIP 10

Thank the connector

When a friend introduces you to someone, thank them and tell them how it went. It encourages more introductions.

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Send a thank-you note.
Photo for the tip: Map your circles
TIP 11

Map your circles

Draw circles for close, good and casual friends. See where people could connect.

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Draw it.
Photo for the tip: Look for bridge people
TIP 12

Look for bridge people

Some friends know many groups. Spend time with them.

TRY THIS
Name one bridge person.
Photo for the tip: Ask for a friend of a friend meeting
TIP 13

Ask for a friend of a friend meeting

Ask whether your friend has someone you might enjoy. People are glad to match.

TRY THIS
Ask one friend.
Photo for the tip: Plan quarterly mixers
TIP 14

Plan quarterly mixers

Every three months, host a mixed group. It builds a web.

TRY THIS
Pick a date.
Photo for the tip: Use shared interests to match people
TIP 15

Use shared interests to match people

Introduce two friends who both love cooking. They will bond.

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Think of two to match.
Photo for the tip: Welcome plus-ones warmly
TIP 16

Welcome plus-ones warmly

A friend’s guest may become yours. Be kind.

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Greet new faces.
Photo for the tip: Collect birthdays
TIP 17

Collect birthdays

Remembering dates keeps friendships warm. Add them to your calendar.

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Add five.
Photo for the tip: Share invitations
TIP 18

Share invitations

If you go to a good event, invite friends. Sharing spreads goodwill.

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Invite two.
Photo for the tip: Use an events group chat
TIP 19

Use an events group chat

A chat for sharing plans connects people. Start one.

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Create it.
Photo for the tip: Keep a weekly check-in habit
TIP 20

Keep a weekly check-in habit

A short message to one friend each week keeps ties strong. Rotate.

TRY THIS
Message one.
Photo for the tip: Balance groups and pairs
TIP 21

Balance groups and pairs

Group time and one-to-one time both matter. Aim for both.

TRY THIS
Plan one of each.
Photo for the tip: Be reliable
TIP 22

Be reliable

Turning up builds trust. Keep your promises.

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Mark commitments.
Photo for the tip: Be inclusive
TIP 23

Be inclusive

Make sure no one is left out. Watch the edges.

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Invite the quiet one.
Photo for the tip: Avoid gossip
TIP 24

Avoid gossip

Talking kindly about others builds trust. Keep it positive.

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Shift the topic.
Photo for the tip: Support friends in hard times
TIP 25

Support friends in hard times

Presence in difficult moments deepens bonds. Show up.

TRY THIS
Check on one.
Photo for the tip: Offer skills
TIP 26

Offer skills

Share what you are good at. Generosity helps.

TRY THIS
Offer one.

Easy things to say

When you are stuck, pick one of these. They work in many everyday friendships.

ASK

“Who in your life would I enjoy meeting?”

OFFER

“I would love to introduce you to a friend.”

PLAN

“Shall we all meet for lunch?”

THANKS

“Thanks for bringing everyone together.”

INVITE

“I am hosting a small dinner.”

FOLLOW

“Let us keep this group going.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
List five people your friend knows
DAY 2
Ask for two introductions
DAY 3
Plan a group meet-up
DAY 4
Introduce two of your friends
DAY 5
Host a small gathering
DAY 6
Create a group chat
DAY 7
Repeat monthly

Further reading

  • Platonic (Marisa Franco)
  • Never Eat Alone (Keith Ferrazzi)
  • How to Talk to Anyone (Leil Lowndes)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

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These lessons share general learning and everyday ideas. They are not medical or mental health advice. If you feel very anxious, low or unwell, please talk to a doctor or a qualified professional.

More lessons in “How to Meet New People”

Keep going. Small steps every day make a big change.

← Previous: Be a Plus-One With PurposeNext: Reconnect With Old Friends First →

  1. Everyone Is Hoping Someone Will Say Hello
  2. Why Making Friends Gets Harder After School
  3. Drop the "Nobody Likes Me" Story
  4. It Takes Fifty Hours, and That Is Okay
  5. You Do Not Need Many Friends, Just Good Ones
  6. Decide What Kind of Friends You Want
  7. Expect Awkward, Keep Going
  8. Choose Places Where You See the Same Faces
  9. Classes, Clubs and Courses That Work
  10. Make Your Neighbourhood Your Network
  11. Meet People Through Volunteering
  12. Use Your Workplace Without Pressure
  13. Find Friends in Your Faith or Community
  14. Make a Weekly Rhythm of Rooms
  15. Ask Friends to Introduce You
  16. Say Yes to Every Invitation for a Month
  17. Be a Plus-One With Purpose
  18. Turn One Friend Into Five
  19. Reconnect With Old Friends First
  20. Meet the Friends of Friends
  21. Go Where Your Friends Go
  22. The Café, the Gym and the Queue
  23. Turn Regulars Into Real Friends
  24. Dog Parks and Other Natural Meeting Places
  25. Say Hello Daily to Three People
  26. Make Friends Through Hobbies
  27. Walking Groups and Running Clubs
  28. Use Public Events to Meet Locals
  29. Moving to a New City: Your First Month Plan
  30. Meet People as a Newcomer
  31. Make Friends at University or College
  32. Make Friends After Retirement
  33. Make Friends as a New Parent
  34. Make Friends in Another Country
  35. The One-New-Person-a-Week Goal
  36. Track Your Social Attempts Kindly
  37. Say Yes More, Cancel Less
  38. Be Patient: Friendship Takes Repetition
  39. Celebrate Each Small Connection
  40. Your Meeting-People Plan
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