LESSON 33 · BUILDING SELF-CONFIDENCE

Celebrate Other People Freely

Twelve ways to cheer for other people freely, and feel better yourself.

Another person’s win does not take away from yours. Cheering is good for you.

35 tipsEasy things to say7-day plan

35 tips that really help

These ideas come from The Confidence Code (Katty Kay and Claire Shipman), The Gifts of Imperfection (Brené Brown), Mindset (Carol Dweck), and everyday practice. Pick one tip and try it today.

Photo for the tip: Abundance, not scarcity
TIP 1

Abundance, not scarcity

There is room for many people to succeed. Seeing it this way reduces envy.

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Say: their win does not stop my win.
Photo for the tip: Say congratulations quickly
TIP 2

Say congratulations quickly

A fast, warm message makes joy real. Do not wait for a perfect word.

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Send a short congratulations message today.
Photo for the tip: Ask a curious question
TIP 3

Ask a curious question

Asking how did you do it shows respect and teaches you something.

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Ask one question about a friend’s success.
Photo for the tip: Share their good news
TIP 4

Share their good news

Telling others about a friend’s win spreads joy and strengthens friendships.

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Mention a friend’s success to someone else.
Photo for the tip: Be specific
TIP 5

Be specific

Praise the exact thing, like your calm voice made it work. Specifics feel real.

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Add one specific detail to your next compliment.
Photo for the tip: Celebrate publicly
TIP 6

Celebrate publicly

A kind comment on a post or in a meeting means a lot.

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Leave one supportive comment.
Photo for the tip: Offer help
TIP 7

Offer help

Cheering is sweeter with action. Offer to read, practise or share a contact.

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Offer one practical help this week.
Photo for the tip: Handle the sting
TIP 8

Handle the sting

If you feel a pinch of envy, say congrats anyway. The sting fades quickly.

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Congratulate someone even if it stings.
Photo for the tip: Keep a gratitude list for people
TIP 9

Keep a gratitude list for people

Thank people who inspire you. It builds a warm view of others.

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Write three people you admire and why.
Photo for the tip: Show up for events
TIP 10

Show up for events

Go to a friend’s launch or party. Presence is a gift.

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Mark a friend’s event on your calendar.
Photo for the tip: Celebrate small wins
TIP 11

Celebrate small wins

Not only big news. Notice small steps in others.

TRY THIS
Praise a friend’s small step.
Photo for the tip: Notice the return
TIP 12

Notice the return

People who cheer others often find cheering returns. It builds support circles.

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Watch for kindness that comes back.
Photo for the tip: Practise sympathetic joy
TIP 13

Practise sympathetic joy

Buddhists call being happy for others mudita. Wishing others well builds a generous heart and a calmer mind.

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Silently wish three people success today.
Photo for the tip: Congratulate first
TIP 14

Congratulate first

When you hear good news, say congratulations before anything else. The first response sets the tone.

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Practise your first reply.
Photo for the tip: Be specific in your praise
TIP 15

Be specific in your praise

I love how you stayed calm during the pitch is stronger than well done. Specifics prove you paid attention.

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Add detail to your next compliment.
Photo for the tip: Share their news
TIP 16

Share their news

Telling others about a friend’s success spreads happiness. Your friend will be glad you did.

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Mention a friend’s win to someone.
Photo for the tip: Write a short note
TIP 17

Write a short note

A handwritten note of congratulation is memorable and rare. It takes two minutes.

TRY THIS
Write one this week.
Photo for the tip: Attend the celebration
TIP 18

Attend the celebration

Show up to the launch, party or ceremony. Your presence is a gift.

TRY THIS
Mark one event in your calendar.
Photo for the tip: Offer practical help
TIP 19

Offer practical help

Support the success with a useful act, such as sharing the post or helping set up. Help shows care.

TRY THIS
Offer one thing.
Photo for the tip: Ask about the journey
TIP 20

Ask about the journey

Ask how it felt and what they learned along the way. People enjoy telling the story.

TRY THIS
Ask two questions.
Photo for the tip: Congratulate through the sting
TIP 21

Congratulate through the sting

If envy appears, say well done anyway and mean it. The feeling passes quickly.

TRY THIS
Say congratulations even if it stings.
Photo for the tip: Celebrate small wins too
TIP 22

Celebrate small wins too

Notice quiet wins such as finishing a course or a hard talk. Small cheers matter.

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Praise a small win.
Photo for the tip: Create a cheering culture
TIP 23

Create a cheering culture

At work or home, start a habit of sharing wins. It lifts everyone.

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Start a win round at your next meeting.
Photo for the tip: Write down what you admire
TIP 24

Write down what you admire

A list of admired qualities teaches you what you value. Keep it.

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List three qualities.
Photo for the tip: Remember there is enough
TIP 25

Remember there is enough

Success is not a fixed pie. Other people’s wins do not remove yours.

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Say there is enough for all.
Photo for the tip: Learn from their habits
TIP 26

Learn from their habits

Notice what successful friends do each day. Borrow what suits you.

TRY THIS
Write two habits to try.
Photo for the tip: Thank them for inspiring you
TIP 27

Thank them for inspiring you

Telling someone they inspired you makes their day. Say it kindly.

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Send a message.
Photo for the tip: Be there in hard times too
TIP 28

Be there in hard times too

Cheering is easier when you also support losses. Balanced friendship is strong.

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Check in on a friend.
Photo for the tip: Avoid backhanded compliments
TIP 29

Avoid backhanded compliments

Say what you mean kindly. Hidden jabs hurt and are remembered.

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Check your words.
Photo for the tip: Celebrate publicly when it fits
TIP 30

Celebrate publicly when it fits

A shout-out in a group lifts spirits. Do it with sincerity.

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Give one this week.
Photo for the tip: Keep your own goals in view
TIP 31

Keep your own goals in view

Cheering others does not mean forgetting your own. You can do both.

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Write your goal for the month.
Photo for the tip: Set up mutual celebration
TIP 32

Set up mutual celebration

Agree with a friend to cheer each other’s wins. Mutual support grows quickly.

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Ask a friend to start.
Photo for the tip: Notice how it feels
TIP 33

Notice how it feels

Cheering others lifts you too, because joy multiplies when shared. Write what you notice.

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Write one line.
Photo for the tip: Practise daily
TIP 34

Practise daily

Make one cheer a day your habit. It builds warmth over time.

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Set a reminder.
Photo for the tip: Pass it on
TIP 35

Pass it on

Teach a friend to celebrate others. Kindness spreads.

TRY THIS
Share the idea.

Easy things to say

When you are stuck, pick one of these. They work in many everyday situations.

CHEER

“Congratulations, I am so happy for you.”

ASK

“How did you do it? I would love to hear.”

SHARE

“I admire how you handled that.”

SUPPORT

“Let me know how I can help.”

THANKS

“Thank you for inspiring me.”

JOY

“That is wonderful news.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Congratulate one person today
DAY 2
Share a friend’s good news
DAY 3
Write a short thank-you
DAY 4
Ask someone about their win
DAY 5
Offer help on a friend’s project
DAY 6
Celebrate a colleague publicly
DAY 7
Notice how you feel afterwards

Further reading

  • The Confidence Code (Katty Kay and Claire Shipman)
  • The Gifts of Imperfection (Brené Brown)
  • Mindset (Carol Dweck)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

More lessons in “Building Self-Confidence”

Keep going. Small steps every day make a big change.

← Previous: Unfollow What Shrinks YouNext: Compare Yourself Only to Yesterday →

  1. You Are Enough, Starting Today
  2. The Confidence Myth That Holds You Back
  3. Your Hidden Strengths List
  4. Stop Asking for Permission to Matter
  5. Where Low Confidence Really Comes From
  6. The Day You Stop Apologising for Existing
  7. Write Your Own Worth Statement
  8. Start a Proof-of-Progress File
  9. Small Wins Make Big Believers
  10. The Evidence Your Inner Critic Hides
  11. Look Back at What You Survived
  12. Turn Compliments Into Confidence
  13. The Ten-Minute Daily Win
  14. How Mastery Builds Belief
  15. Fixed Mindset vs Growth Mindset
  16. Add the Word "Yet" to Everything
  17. See Mistakes as Training
  18. Stop Needing to Be Perfect
  19. Think Progress, Not Perfection
  20. Believe Skills Can Grow
  21. Ask "What Can I Learn?" First
  22. Action Creates Confidence
  23. The Five-Second Move That Beats Doubt
  24. Do the Scary Thing Badly
  25. Try Something New Every Week
  26. Say Yes to the Small Stretch
  27. Start Before You Feel Ready
  28. Make Tiny Promises and Keep Them
  29. Why Comparison Steals Your Confidence
  30. Use Envy as a Compass
  31. Your Race, Your Pace
  32. Unfollow What Shrinks You
  33. Celebrate Other People Freely
  34. Compare Yourself Only to Yesterday
  35. Talk to Yourself Like a Coach
  36. The Kindness Rule for Your Mind
  37. Take Care of the Body That Carries You
  38. Celebrate Before You Arrive
  39. Build a Circle That Believes in You
  40. Your Confidence Toolkit
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