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Make Small Moments Feel Special.

20 lessons · 5 themes · practical tips in every lesson

Easy daily habits that keep love warm, romantic and strong.

THEME 1 · 4 LESSONS

Speak Their Love Language

Love in the way they feel it.

Find Your Own Love Language
LESSON 01

Find Your Own Love Language

Find Your Partner’s Love Language
LESSON 02

Find Your Partner’s Love Language

Words of Praise That Mean Something
LESSON 03

Words of Praise That Mean Something

Quality Time That Counts
LESSON 04

Quality Time That Counts

THEME 2 · 4 LESSONS

Small Daily Habits

Little things that matter most.

Say Good Morning and Good Night Warmly
LESSON 05

Say Good Morning and Good Night Warmly

Send a Sweet Message in the Day
LESSON 06

Send a Sweet Message in the Day

Hug for Twenty Seconds
LESSON 07

Hug for Twenty Seconds

Say Thank You for Small Things
LESSON 08

Say Thank You for Small Things

THEME 3 · 4 LESSONS

Keep Romance Alive

Make fun and surprises a habit.

Plan Regular Date Nights
LESSON 09

Plan Regular Date Nights

Surprise Them With Small Gifts
LESSON 10

Surprise Them With Small Gifts

Try New Things Together
LESSON 11

Try New Things Together

Laugh Together Every Day
LESSON 12

Laugh Together Every Day

THEME 4 · 4 LESSONS

Show Care in Hard Days

Be the calm in their storm.

Support Them When They Are Stressed
LESSON 13

Support Them When They Are Stressed

Celebrate Their Wins
LESSON 14

Celebrate Their Wins

Be Kind When You Are Tired
LESSON 15

Be Kind When You Are Tired

Help Without Being Asked
LESSON 16

Help Without Being Asked

THEME 5 · 4 LESSONS

Grow Closer

Deepen your bond over time.

Share Dreams and Goals
LESSON 17

Share Dreams and Goals

Create Your Own Traditions
LESSON 18

Create Your Own Traditions

Say I Love You in New Ways
LESSON 19

Say I Love You in New Ways

Make a Love Plan for the Year
LESSON 20

Make a Love Plan for the Year

Ideas in this topic come from

  • The 5 Love Languages (Gary Chapman)
  • Eight Dates (John and Julie Gottman)
  • Hold Me Tight (Sue Johnson)
  • Mating in Captivity (Esther Perel)
  • Love Sense (Sue Johnson)

Tips are written in our own words and are general guidance. The books are suggestions for further reading.

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