LESSON 02 · SHOWING LOVE EVERY DAY

Find Your Partner’s Love Language

Forty easy tips to find your partner’s love language, so your love lands the way they feel it.

Love in their language. Watch and ask.

40 tipsEasy things to say7-day plan

40 tips that really help

These ideas come from The 5 Love Languages (Gary Chapman), Eight Dates (John and Julie Gottman), Hold Me Tight (Sue Johnson), and everyday practice. Pick one tip and try it today.

Photo for the tip: Why it matters
TIP 1

Why it matters

Love is felt when it arrives in the language you understand. You may give a lot yet miss because it is not their language.

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Learn theirs.
Photo for the tip: Notice how they show love
TIP 2

Notice how they show love

People often give the love they want. If they cook or write notes, that may be their language.

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Notice one.
Photo for the tip: Notice what they ask for
TIP 3

Notice what they ask for

Requests like can we spend time or could you help me point to their need. Listen.

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Listen closely.
Photo for the tip: Notice their complaints
TIP 4

Notice their complaints

Complaints often hide a need. If they say you never help, acts of service may matter.

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Hear the need.
Photo for the tip: Notice when they light up
TIP 5

Notice when they light up

Joy shows what works. Smile when they smile and repeat it.

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Notice joy.
Photo for the tip: Ask them directly
TIP 6

Ask them directly

Ask, what makes you feel most loved? Ask calmly, with curiosity.

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Ask kindly.
Photo for the tip: Offer a short quiz together
TIP 7

Offer a short quiz together

Take a free quiz side by side and compare answers. It can be fun.

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Try it together.
Photo for the tip: Try one new action
TIP 8

Try one new action

If they like words, write a note. If they like time, offer a walk. Small tests teach you.

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Try one.
Photo for the tip: Check how it landed
TIP 9

Check how it landed

Ask, was that kind of thing helpful? Their reaction guides you.

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Ask gently.
Photo for the tip: Keep repeating what works
TIP 10

Keep repeating what works

Make it a habit, such as a weekly note or evening walk. Consistency matters.

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Keep it up.
Photo for the tip: Remember it can be more than one
TIP 11

Remember it can be more than one

Your partner may have a blend. Mix gently.

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Mix it.
Photo for the tip: Example: the walk
TIP 12

Example: the walk

Tom learned his wife loved time together. He started daily walks and she glowed.

TRY THIS
Offer a walk.
Photo for the tip: Example: the tool
TIP 13

Example: the tool

Liv learned her partner felt loved by help. She offered to take care of one task and he was delighted.

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Offer help.
Photo for the tip: Example: the quiz
TIP 14

Example: the quiz

They took a quiz together and laughed at differences. Both learned something new.

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Quiz together.
Photo for the tip: Script: asking
TIP 15

Script: asking

What makes you feel most loved, big or small? Say it warmly.

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Use it.
Photo for the tip: Script: checking
TIP 16

Script: checking

Did that feel loving to you? Say it gently.

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Use it.
Photo for the tip: Script: offering
TIP 17

Script: offering

Would you like me to try something new this week? Say it kindly.

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Use it.
Photo for the tip: Script: thanking
TIP 18

Script: thanking

Thank you for helping me love you better. Say it sincerely.

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Use it.
Photo for the tip: Mistake: giving only what you like to receive
TIP 19

Mistake: giving only what you like to receive

You may miss them, so ask and watch.

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Ask first.
Photo for the tip: Mistake: treating it as a test they can fail
TIP 20

Mistake: treating it as a test they can fail

Keep it light and loving, so be gentle.

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Be kind.
Photo for the tip: Mistake: stopping when it feels awkward
TIP 21

Mistake: stopping when it feels awkward

New habits feel odd at first, so keep trying.

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Persist.
Photo for the tip: Troubleshoot: when they say they do not know
TIP 22

Troubleshoot: when they say they do not know

Offer examples and ask which feels best. Try different things for a week.

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Offer choices.
Photo for the tip: Troubleshoot: when you dislike their language
TIP 23

Troubleshoot: when you dislike their language

Remember it is not about you. Learn it as a gift to them.

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Practise.
Photo for the tip: Troubleshoot: when your languages clash
TIP 24

Troubleshoot: when your languages clash

Take turns and aim for balance. Each can learn the other.

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Take turns.
Photo for the tip: Drill: ask your partner to name three loving things
TIP 25

Drill: ask your partner to name three loving things

Ask which three small actions mean most and write them.

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Ask tonight.
Photo for the tip: Drill: do one thing in their language today
TIP 26

Drill: do one thing in their language today

Pick one action and do it with a smile.

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Do it.
Photo for the tip: Book idea: speak their language
TIP 27

Book idea: speak their language

Chapman teaches that love lands best when you express it in your partner’s language, and not only in your own favourite way.

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Try their style once.
Photo for the tip: Book idea: listen for the complaint behind the request
TIP 28

Book idea: listen for the complaint behind the request

Chapman says the thing a partner complains about most often hints at their primary love language.

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Listen for the pattern.
Photo for the tip: Myth: if they loved me they would just know
TIP 29

Myth: if they loved me they would just know

Even loving partners cannot read minds, so asking and sharing makes love practical and kind.

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Ask one question.
Photo for the tip: Myth: it feels fake if it is not natural to you
TIP 30

Myth: it feels fake if it is not natural to you

Learning a new language feels awkward at first, and effort is itself a sign of love.

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Keep practising.
Photo for the tip: Story: Luis learns the touch language
TIP 31

Story: Luis learns the touch language

Luis was not a hugger, but he learned his wife felt loved through touch, and his small daily hugs changed their home.

TRY THIS
Try one hug.
Photo for the tip: Story: Maya learns acts of service
TIP 32

Story: Maya learns acts of service

Maya noticed her husband lit up when she made his coffee, and she turned it into a morning ritual.

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Do one small task.
Photo for the tip: Journal: what makes my partner light up?
TIP 33

Journal: what makes my partner light up?

Their joy shows you what they treasure, so notice and write it.

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Write three things.
Photo for the tip: Challenge: ask what makes you feel most loved
TIP 34

Challenge: ask what makes you feel most loved

One honest conversation can give you years of guidance.

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Ask this week.
Photo for the tip: Challenge: try one act in their language every day for a week
TIP 35

Challenge: try one act in their language every day for a week

A week of consistent effort shows its power quickly.

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Choose seven small acts.
Photo for the tip: Red flag: you ask and they will not share
TIP 36

Red flag: you ask and they will not share

If a partner never says what they need, gently explain why it helps.

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Try again later.
Photo for the tip: Say this: what is one thing I could do that would make your week easier or happier?
TIP 37

Say this: what is one thing I could do that would make your week easier or happier?

A clear question that gives direction and shows care.

TRY THIS
Use it.
Photo for the tip: Quick win: write down your partner’s top two love languages on your phone
TIP 38

Quick win: write down your partner’s top two love languages on your phone

A reminder helps you act on what you learn.

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Do it now.
Photo for the tip: Fun fact: love languages can change
TIP 39

Fun fact: love languages can change

People’s needs shift with life stages, so check in from time to time.

TRY THIS
Ask again in six months.
Photo for the tip: Think about it: what is the smallest thing I could do that they would notice?
TIP 40

Think about it: what is the smallest thing I could do that they would notice?

Small, regular gestures often beat big, rare ones.

TRY THIS
Pick one today.

Easy things to say

When you are stuck, pick one of these. They work in many love and relationship moments.

ASK

“What makes you feel most loved?”

NOTICE

“I notice you light up when I do this.”

TRY

“Let me try something new.”

CHECK

“Did that feel loving?”

THANKS

“Thank you for telling me.”

CLOSE

“I want to love you well.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Notice what they do for you
DAY 2
Notice what they ask for
DAY 3
Notice what they complain about
DAY 4
Ask them kindly
DAY 5
Try one idea
DAY 6
Check the result
DAY 7
Repeat what works

Further reading

  • The 5 Love Languages (Gary Chapman)
  • Eight Dates (John and Julie Gottman)
  • Hold Me Tight (Sue Johnson)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

More lessons in “Showing Love Every Day”

Keep going. Small steps every day make a big change.

← Previous: Find Your Own Love LanguageNext: Words of Praise That Mean Something →

  1. Find Your Own Love Language
  2. Find Your Partner’s Love Language
  3. Words of Praise That Mean Something
  4. Quality Time That Counts
  5. Say Good Morning and Good Night Warmly
  6. Send a Sweet Message in the Day
  7. Hug for Twenty Seconds
  8. Say Thank You for Small Things
  9. Plan Regular Date Nights
  10. Surprise Them With Small Gifts
  11. Try New Things Together
  12. Laugh Together Every Day
  13. Support Them When They Are Stressed
  14. Celebrate Their Wins
  15. Be Kind When You Are Tired
  16. Help Without Being Asked
  17. Share Dreams and Goals
  18. Create Your Own Traditions
  19. Say I Love You in New Ways
  20. Make a Love Plan for the Year
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