LESSON 09 · LIVING TOGETHER, MARRIAGE AND PARENTING
Make Decisions Together
Forty easy tips to make decisions together, so both voices shape your shared life.
Decide as a team. Both voices count.
40 tipsEasy things to say7-day plan
40 tips that really help
These ideas come from The Seven Principles for Making Marriage Work (John Gottman), And Baby Makes Three (John and Julie Gottman), Fair Play (Eve Rodsky), and everyday practice. Pick one tip and try it today.
TIP 1
Shared decisions build trust
When both people help decide, both feel responsible and respected. It prevents resentment later.
TIP 2
Name the decision clearly
Write one sentence describing the choice. Clear focus avoids confusion.
TIP 3
Share your views in turn
Each person speaks fully without interruption. Equal time shows respect.
TIP 4
Ask about feelings and values
Why does this matter to you? Understanding reasons helps compromise.
TIP 5
List the options
Brainstorm at least three. More options reduce stuck positions.
TIP 6
Weigh pros and cons
Write them together and look for overlaps. Seeing it on paper helps.
TIP 7
Decide who leads in which areas
Some couples share all, others divide areas by interest. Agree on a fair method.
TIP 8
Use a pause for big choices
Sleep on it for a day or two. Rushed choices cause regret.
TIP 9
Choose and commit
Once decided, support the choice. Do not sabotage.
TIP 10
Set a review date
Check in after a month or three. Adjust gently.
TIP 11
Celebrate good decisions
Notice and thank each other. Positive feedback encourages teamwork.
TIP 12
Example: the pros and cons
Tia and Dev wrote pros and cons about a car and found an option that suited both. They felt proud.
TIP 13
Example: the areas
They agreed that she led on holidays and he on home repairs, with big decisions shared. It worked.
TIP 14
Example: the review
After three months, they reviewed their choice and made small changes. It felt wise.
TIP 15
Script: starting
We need to decide this together, shall we sit down tonight? Say it warmly.
TIP 16
Script: asking
What matters most to you about this choice? Say it kindly.
TIP 17
Script: proposing
Shall we try this option for three months and review? Say it lightly.
TIP 18
Script: celebrating
I am glad we decided this together, thank you. Say it sincerely.
TIP 19
Mistake: deciding alone and informing your partner afterwards
It breaks trust, so include them from the start.
TIP 20
Mistake: letting the louder voice always win
Fair decisions need quieter voices too, so invite everyone to speak.
TIP 21
Mistake: avoiding decisions because you fear conflict
Delay can create bigger problems, so face choices calmly.
TIP 22
Troubleshoot: when you disagree strongly
Take a break, gather facts and consider a trial or outside advice. A mediator can help.
TIP 23
Troubleshoot: when one person always defers
Notice the pattern and invite honest views. Check in on fairness.
TIP 24
Troubleshoot: when the decision is urgent
Make a safe, reversible choice and review soon after. Speed with care.
TIP 25
Book idea: accept influence
John Gottman found that husbands who allow their wives to influence decisions have happier marriages, and the same applies to every couple.
TRY THIS
Welcome their input.
TIP 26
Book idea: decision partners
Researchers on collaborative decision-making suggest listing options, naming values and deciding together, which makes both partners feel respected.
TRY THIS
Use a simple decision sheet.
TIP 27
Myth: one person should be the decision maker
Shared decisions create shared ownership, and even if one leads on a topic, the other voice should count.
TIP 28
Myth: disagreement means the decision will fail
Different views often lead to better decisions if you listen and weigh them kindly.
TRY THIS
Welcome differences.
TIP 29
Story: Lola and Tom compare lists
Lola and Tom each wrote pros and cons for buying a car, compared them calmly and found the choice easier than expected.
TIP 30
Story: Omar sleeps on it
Omar and his wife agreed to wait a night before big choices, and found they made calmer, kinder decisions.
TIP 31
Journal: which decisions do I usually avoid or leave to my partner?
Seeing the pattern shows where to speak up.
TIP 32
Journal: what makes me feel heard in a decision?
Naming it lets you ask for it.
TIP 33
Challenge: agree on a process for big decisions
A clear process like list, talk, wait, decide reduces tension.
TIP 34
Green flag: you both feel the decision is yours
Shared ownership is the mark of teamwork.
TIP 35
Red flag: one person always gets their way
Check fairness and speak kindly about balance.
TIP 36
Quick win: write the decision and the reasons down
A record helps if you need to review.
TIP 37
Quick win: write down the decision and the reasons you chose it
A short record helps you remember why and prevents later blame or confusion.
TIP 38
Fun fact: shared decision making is linked with higher marital satisfaction
Research supports the idea that deciding together makes couples happier and more committed.
TIP 39
Think about it: what would I choose if I knew my partner would fully support me?
This question can reveal your true wish and what you have been holding back.
TRY THIS
Write your answer.
TIP 40
Mini habit: ask what do you think before you give your own view
Listening first builds respect and often leads to better, kinder decisions.
Easy things to say
When you are stuck, pick one of these. They work in many love and relationship moments.
LIST
“Let us list the options.”
WEIGH
“What matters most for each of us?”
CHOOSE
“Shall we choose this one?”
Your first week
One small action a day. Each day is only a little bigger than the last.
Further reading
- The Seven Principles for Making Marriage Work (John Gottman)
- And Baby Makes Three (John and Julie Gottman)
- Fair Play (Eve Rodsky)
The tips above are written in our own words and are general guidance. The books are suggestions for further reading.
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Start freeThese lessons share general learning and everyday ideas. They are not medical or mental health advice. If you feel very anxious, low or unwell, please talk to a doctor or a qualified professional.