LESSON 16 · LIVING TOGETHER, MARRIAGE AND PARENTING

Disagree About Parenting Calmly

Forty easy tips to disagree about parenting calmly, so children see healthy ways to solve problems.

Calm teaches children. Agree in private.

40 tipsEasy things to say7-day plan

40 tips that really help

These ideas come from The Seven Principles for Making Marriage Work (John Gottman), And Baby Makes Three (John and Julie Gottman), Fair Play (Eve Rodsky), and everyday practice. Pick one tip and try it today.

Photo for the tip: Disagreements are normal
TIP 1

Disagreements are normal

Parents often have different styles from their upbringing. Talking calmly helps you blend them.

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Be curious.
Photo for the tip: Pause when emotions are high
TIP 2

Pause when emotions are high

Do not argue about discipline in front of the child. Say, let us talk later.

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Pause.
Photo for the tip: Talk in private
TIP 3

Talk in private

Choose a quiet time to discuss. Calm talks beat heated ones.

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Choose a time.
Photo for the tip: Share your reasons
TIP 4

Share your reasons

Say why you feel this way, such as how you were raised or what you fear. Understanding reduces conflict.

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Share reasons.
Photo for the tip: Learn from reliable sources
TIP 5

Learn from reliable sources

Read books or talk to professionals about child development. Facts help.

TRY THIS
Read one.
Photo for the tip: Find a middle way
TIP 6

Find a middle way

Blend ideas, such as a flexible bedtime with a set routine. Compromise helps children feel safe.

TRY THIS
Blend ideas.
Photo for the tip: Present a united front
TIP 7

Present a united front

Agree on rules and apply them together. Children feel secure with consistency.

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Be united.
Photo for the tip: Back each other up
TIP 8

Back each other up

Do not undermine your partner in front of the child. Discuss differences later.

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Support them.
Photo for the tip: Admit mistakes
TIP 9

Admit mistakes

Parents are human. Say sorry to each other and to children when needed.

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Apologise.
Photo for the tip: Seek help if stuck
TIP 10

Seek help if stuck

A parenting coach or counsellor can help. Many parents benefit.

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Seek help.
Photo for the tip: Example: the later talk
TIP 11

Example: the later talk

When they disagreed about screen time, Lia said, let us talk after bedtime. They agreed on a plan.

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Wait for private time.
Photo for the tip: Example: the blend
TIP 12

Example: the blend

They mixed his strict routine and her gentle style and found a rhythm. The child thrived.

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Blend styles.
Photo for the tip: Example: the united front
TIP 13

Example: the united front

Both parents repeated the same rule at bedtime. The child settled faster.

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Be consistent.
Photo for the tip: Script: pausing
TIP 14

Script: pausing

Let us talk about this after bedtime. Say it calmly.

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Use it.
Photo for the tip: Script: asking
TIP 15

Script: asking

What matters most to you about this rule? Say it kindly.

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Use it.
Photo for the tip: Script: uniting
TIP 16

Script: uniting

Shall we agree on a plan and use it together? Say it warmly.

TRY THIS
Use it.
Photo for the tip: Script: apologising
TIP 17

Script: apologising

I am sorry I spoke sharply, let us find a plan together. Say it sincerely.

TRY THIS
Use it.
Photo for the tip: Mistake: arguing about discipline in front of children
TIP 18

Mistake: arguing about discipline in front of children

It confuses and scares them, so wait and talk privately.

TRY THIS
Wait.
Photo for the tip: Mistake: using the child to take sides
TIP 19

Mistake: using the child to take sides

It harms the child and the couple, so keep them out of conflict.

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Protect them.
Photo for the tip: Mistake: assuming your way is the only right way
TIP 20

Mistake: assuming your way is the only right way

Different methods can work, so stay open.

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Stay open.
Photo for the tip: Troubleshoot: when you cannot agree on a major value
TIP 21

Troubleshoot: when you cannot agree on a major value

Seek advice, try trials and keep respect. A counsellor can help find a path.

TRY THIS
Seek advice.
Photo for the tip: Troubleshoot: when grandparents interfere
TIP 22

Troubleshoot: when grandparents interfere

Agree as a couple and kindly share your rules with them. Hold boundaries.

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Share rules.
Photo for the tip: Troubleshoot: when stress makes you snappy
TIP 23

Troubleshoot: when stress makes you snappy

Take a break, rest and return calmer. Care for yourselves.

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Take a break.
Photo for the tip: Write down your top three parenting values and compare them
TIP 24

Write down your top three parenting values and compare them

Seeing shared values helps you choose rules that fit both of you.

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Write three.
Photo for the tip: Ask a trusted professional for a view when you are stuck
TIP 25

Ask a trusted professional for a view when you are stuck

A paediatric nurse or family counsellor can give neutral facts and guidance.

TRY THIS
Ask one expert.
Photo for the tip: Agree on a fix-it plan after you disagree in front of children
TIP 26

Agree on a fix-it plan after you disagree in front of children

A calm apology and a joint explanation show children how to repair after conflict.

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Plan a repair line.
Photo for the tip: Book idea: unite on the why
TIP 27

Book idea: unite on the why

The Conscious Parent by Shefali Tsabary suggests that parents explore their own triggers and values first, which reduces conflict about methods.

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Talk values first.
Photo for the tip: Book idea: different styles can balance
TIP 28

Book idea: different styles can balance

Parenting researchers note that one parent’s firmness and another’s warmth can balance, if you respect each other and keep the same big goals.

TRY THIS
Appreciate the mix.
Photo for the tip: Myth: parents must agree on everything
TIP 29

Myth: parents must agree on everything

You will not agree on every detail, but you can agree on core values and a respectful way to handle differences.

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Agree on the big things.
Photo for the tip: Myth: disagreeing in front of children is always harmful
TIP 30

Myth: disagreeing in front of children is always harmful

Calm, respectful disagreement can teach children how to handle conflict, as long as you repair afterwards.

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Stay calm.
Photo for the tip: Story: Dee and Sam use a pause word
TIP 31

Story: Dee and Sam use a pause word

Dee and Sam agreed that either could say pause when they disagreed in front of the children, and they discussed it privately later.

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Choose a pause word.
Photo for the tip: Story: Layla and Omar write family values
TIP 32

Story: Layla and Omar write family values

Layla and Omar wrote five family values together, and used them to decide tricky questions, which made decisions easier.

TRY THIS
Write your five.
Photo for the tip: Journal: what parenting issue do we disagree about most?
TIP 33

Journal: what parenting issue do we disagree about most?

Naming it helps you focus a calm talk.

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Write one.
Photo for the tip: Challenge: hold a calm parenting talk once a month away from the children
TIP 34

Challenge: hold a calm parenting talk once a month away from the children

A regular talk prevents fights in the moment.

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Book the first.
Photo for the tip: Green flag: you can disagree without contempt
TIP 35

Green flag: you can disagree without contempt

Respect in difference is a good sign.

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Appreciate it.
Photo for the tip: Red flag: undermining each other in front of the children
TIP 36

Red flag: undermining each other in front of the children

Agree on a united front and discuss in private.

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Plan a talk.
Photo for the tip: Journal: how was I parented, and what do I want to repeat or change?
TIP 37

Journal: how was I parented, and what do I want to repeat or change?

Looking at your own story shows your instincts and your triggers as a parent.

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Write two lists.
Photo for the tip: Journal: which parenting issue do we disagree about most often?
TIP 38

Journal: which parenting issue do we disagree about most often?

Naming it helps you plan one focused, calm talk instead of many small fights.

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Write it down.
Photo for the tip: Quick win: write down the issue and each person’s reasons before you talk
TIP 39

Quick win: write down the issue and each person’s reasons before you talk

Clear thinking before a talk leads to calmer, kinder discussion.

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Do it tonight.
Photo for the tip: Mini habit: thank your partner for one parenting choice every day
TIP 40

Mini habit: thank your partner for one parenting choice every day

Appreciation builds unity and makes disagreements feel safer.

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Say it today.

Easy things to say

When you are stuck, pick one of these. They work in many love and relationship moments.

PAUSE

“Let us talk about this later.”

SHARE

“Here is what I think.”

ASK

“What are your reasons?”

FIND

“Let us find a middle way.”

UNITE

“We will do it together.”

CLOSE

“We decided as a team.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Pause if tense
DAY 2
Talk privately
DAY 3
Share reasons
DAY 4
Learn together
DAY 5
Find a middle
DAY 6
Present united
DAY 7
Review

Further reading

  • The Seven Principles for Making Marriage Work (John Gottman)
  • And Baby Makes Three (John and Julie Gottman)
  • Fair Play (Eve Rodsky)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

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These lessons share general learning and everyday ideas. They are not medical or mental health advice. If you feel very anxious, low or unwell, please talk to a doctor or a qualified professional.

More lessons in “Living Together, Marriage and Parenting”

Keep going. Small steps every day make a big change.

← Previous: Keep Time for Each Other With KidsNext: Keep Growing as Individuals →

  1. Know When You Are Ready to Move In
  2. Talk About Rules Before You Move In
  3. Share Space and Stuff Kindly
  4. Keep Some Space for Yourself
  5. Talk About Marriage Early
  6. Ask the Big Questions Before Marriage
  7. Plan a Wedding Without Stress
  8. Keep Love Alive After the Wedding
  9. Make Decisions Together
  10. Plan Money Goals as a Couple
  11. Keep Weekly Couple Meetings
  12. Protect Your Love From Daily Stress
  13. Prepare Your Relationship for a Baby
  14. Share Parenting Fairly
  15. Keep Time for Each Other With Kids
  16. Disagree About Parenting Calmly
  17. Keep Growing as Individuals
  18. Renew Your Vows Every Year
  19. Handle Midlife and Big Changes
  20. Build a Love That Lasts
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