LESSON 07 · DATING AND FIRST DATES

Start Chats Without Pressure

Forty easy tips to start chats without pressure, so your messages feel friendly and easy to answer.

Keep it light. Show interest.

40 tipsEasy things to say7-day plan

40 tips that really help

These ideas come from Modern Romance (Aziz Ansari and Eric Klinenberg), Eight Dates (John and Julie Gottman), How to Talk to Anyone (Leil Lowndes), and everyday practice. Pick one tip and try it today.

Photo for the tip: Why a good first message matters
TIP 1

Why a good first message matters

The first message you send to someone is like the first step through a door. A friendly, thoughtful opener can start a lovely conversation. A short hi, on the other hand, often fades away, because it gives the other person nothing to answer. You do not need to be clever or funny. You only need to show that you read their profile, and that you are interested in them as a person.

TRY THIS
Choose one profile that you like, and write a first message that mentions one real detail. Read it aloud before you send it.
Listen to the full explanation 3 min · American English
Photo for the tip: Mention one detail from their profile
TIP 2

Mention one detail from their profile

The easiest way to start a friendly chat is to mention one small detail from the other person's profile. A photo, a hobby, a favourite food or a funny line. It shows that you looked at them with care, and it gives them something easy to talk about. For example, you could say, I saw that you love hiking, which trail is your favourite.

TRY THIS
Pick one profile, and write a message that mentions one specific detail with a friendly question. Send it, and enjoy the chat.
Listen to the full explanation 2 min · American English
Photo for the tip: Ask an easy open question
TIP 3

Ask an easy open question

The best questions to start with are easy, light and open. They are easy to answer, and they cannot be answered with just yes or no. What is your favourite local food. What is the best part of your week. What was the last film that made you laugh. Heavy questions about work, money or past relationships can wait.

TRY THIS
Write three easy open questions in your phone notes. Use one of them in your next message.
Listen to the full explanation 2 min · American English
Photo for the tip: Keep it short
TIP 4

Keep it short

A good first message is short. Two or three lines are enough. It feels light and friendly, and it invites a reply. A long message can feel heavy, like a speech, and the other person may not know where to start. Think of it as a smile in words, and not as a letter.

TRY THIS
Look at your last message to someone, and try to say the same thing in two lines. Keep the version that feels lighter.
Listen to the full explanation 2 min · American English
Photo for the tip: Add a touch of humour
TIP 5

Add a touch of humour

A gentle joke can make a person smile, and a smile is the best start to any conversation. You do not have to be a comedian. A light, kind remark about something you both enjoy can be enough. Humour shows that you are relaxed and that you do not take yourself too seriously.

TRY THIS
Write one light, kind joke or playful question that you could use in a message. Check that it makes you smile.
Listen to the full explanation 2 min · American English
Photo for the tip: Be positive
TIP 6

Be positive

Positive messages feel safe. They are warm, curious and kind. Complaints, sarcasm and negative remarks can make a stranger feel nervous, even if you only mean to be funny. In the first messages, stay in the sunshine. There will be time for deeper topics later.

TRY THIS
Read your last message, and change one negative word to a positive one. Notice how the tone changes.
Listen to the full explanation 2 min · American English
Photo for the tip: Do not send too many messages at once
TIP 7

Do not send too many messages at once

After you send a message, wait for the reply. It can be tempting to send a second or third note if you do not hear back at once, but too many messages can feel like pressure. Patience shows respect. A person who is given space is more likely to feel comfortable and to reply.

TRY THIS
The next time you send a message, put your phone away for a few hours. Enjoy something else while you wait.
Listen to the full explanation 2 min · American English
Photo for the tip: Reply in a reasonable time
TIP 8

Reply in a reasonable time

You do not need to answer a message at once. In fact, a short pause can feel natural and relaxed. But it is kind not to leave someone waiting for many days without a word. Warm, steady replies work well, and they show that you care.

TRY THIS
Check your messages, and answer any that are waiting, even with a short friendly note.
Listen to the full explanation 2 min · American English
Photo for the tip: Show curiosity about their answers
TIP 9

Show curiosity about their answers

A good chat is like a gentle game of ping pong. One person shares, the other asks a follow-up, and then they share something in return. When you show real curiosity about the answers, the other person feels interesting and valued. A follow-up question can be as simple as, tell me more about that.

TRY THIS
In your next chat, ask one follow-up question about something they said. Then share a small story of your own.
Listen to the full explanation 2 min · American English
Photo for the tip: Move to a call or meet after a few days
TIP 10

Move to a call or meet after a few days

Texting is a lovely way to begin, but it is not the best way to know a person. After a few days of friendly chat, suggest a short call or a coffee. Real voices and real faces tell you far more than words on a screen. A gentle invitation keeps things moving, and keeps them real.

TRY THIS
If you have a chat that feels good, write a friendly invitation for a short call or coffee this week.
Listen to the full explanation 2 min · American English
Photo for the tip: Be yourself in your messages
TIP 11

Be yourself in your messages

Write the way you speak. If you are warm and a little shy, let that show. If you are playful, be playful. Real voices build real connections, and the right person will enjoy yours. Trying to sound like someone else is tiring, and it often leads to confusion later.

TRY THIS
Write your next message in your own voice, with no borrowed lines. Send it with a smile.
Listen to the full explanation 2 min · American English
Photo for the tip: Example: the hiking opener
TIP 12

Example: the hiking opener

Here is a real example of a good first message. Hi Maya, I saw your photo on the mountain, where was that. It is short, friendly and specific, and it is very easy to answer. Let us look at why it works, and how you can write something similar.

TRY THIS
Write a message with a greeting, one detail and one question. Send it to someone whose profile you enjoyed.
Listen to the full explanation 2 min · American English
Photo for the tip: Example: the funny opener
TIP 13

Example: the funny opener

Our second example uses a little humour. Noah wrote, I see you love pizza, do you eat the crust first. She laughed and replied at once. It shows how a small playful question can bring a smile. The key is that the humour is light and kind.

TRY THIS
Write one playful question based on a profile detail. Send it, and see what happens.
Listen to the full explanation 2 min · American English
Photo for the tip: Example: the call suggestion
TIP 14

Example: the call suggestion

Our third example is about moving from messages to a call. After a week of chats, Jia said, would you like a quick call this weekend. They met soon after. It shows how a simple, warm invitation can bring a connection to life. The sentence is short, and it leaves the choice with the other person.

TRY THIS
Write a friendly call invitation in two lines. Keep it in your notes, ready for the right moment.
Listen to the full explanation 2 min · American English
Photo for the tip: Script: first message
TIP 15

Script: first message

Here is a simple script for a first message. Hi Sam, I loved your photo from the market, what was your favourite stall. Say it lightly, as if you were speaking to a friend. You can change the name and the detail to fit anyone.

TRY THIS
Use the script to write a message to one person today. Change the name and the detail, and send it with a smile.
Listen to the full explanation 2 min · American English
Photo for the tip: Script: moving forward
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Script: moving forward

I enjoy our chats, would you like to meet for coffee this weekend? Say it kindly.

TRY THIS
Use it.
Photo for the tip: Script: gentle pace
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Script: gentle pace

I am happy to chat a while first, there is no rush. Say it warmly.

TRY THIS
Use it.
Photo for the tip: Script: saying thanks
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Script: saying thanks

Thanks for the lovely chat, I enjoyed it. Say it sincerely.

TRY THIS
Use it.
Photo for the tip: Mistake: sending only hi
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Mistake: sending only hi

One word gives them nothing to answer, so add a detail and a question.

TRY THIS
Add more.
Photo for the tip: Mistake: copying the same message to everyone
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Mistake: copying the same message to everyone

People can tell, so personalise your opener.

TRY THIS
Change one line.
Photo for the tip: Mistake: asking personal or heavy questions early
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Mistake: asking personal or heavy questions early

Keep early chats light, because trust grows slowly.

TRY THIS
Keep it light.
Photo for the tip: Troubleshoot: when they do not reply
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Troubleshoot: when they do not reply

Do not take it personally, and do not send a string of messages. Move on kindly.

TRY THIS
Move on.
Photo for the tip: Troubleshoot: when the chat feels dull
TIP 23

Troubleshoot: when the chat feels dull

Try a new topic, share a funny story or ask what they did today. If it still feels flat, let it go.

TRY THIS
Try a new topic.
Photo for the tip: Troubleshoot: when you feel nervous writing
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Troubleshoot: when you feel nervous writing

Write it, wait ten minutes and read it again before sending. Calm helps.

TRY THIS
Pause and send.
Photo for the tip: Drill: write three openers
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Drill: write three openers

Write three openers for different profiles and keep them as examples.

TRY THIS
Write three.
Photo for the tip: Drill: send two thoughtful messages this week
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Drill: send two thoughtful messages this week

Pick two people you like and send warm messages with one question each.

TRY THIS
Send two.
Photo for the tip: Book idea: curiosity beats cleverness
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Book idea: curiosity beats cleverness

How to Talk to Anyone teaches that asking about the other person works better than trying to impress.

TRY THIS
Ask one real question.
Photo for the tip: Book idea: small talk is a bridge
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Book idea: small talk is a bridge

Researchers find small talk leads to deeper talks when you add one real question.

TRY THIS
Add a why.
Photo for the tip: Myth: you need a witty opener
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Myth: you need a witty opener

A warm, simple message like I liked your hiking photo works better than a clever line.

TRY THIS
Be sincere.
Photo for the tip: Myth: you must reply instantly
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Myth: you must reply instantly

Good chats can move at a comfortable pace, so reply when you can give a real answer.

TRY THIS
Reply with care.
Photo for the tip: Story: Hugo asks about the dog
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Story: Hugo asks about the dog

Hugo wrote What is your dog’s name and what is their best trick, and a lovely chat followed.

TRY THIS
Pick a detail.
Photo for the tip: Story: Reem moves to a call
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Story: Reem moves to a call

After a week of chats, Reem suggested a short video call, and the connection grew warmer.

TRY THIS
Offer a call.
Photo for the tip: Journal: what do I like to be asked?
TIP 33

Journal: what do I like to be asked?

Notice questions you enjoy, and use similar ones with others.

TRY THIS
Write three.
Photo for the tip: Journal: what makes me lose interest in a chat?
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Journal: what makes me lose interest in a chat?

Spotting your own limits helps you steer conversations kindly.

TRY THIS
Write two reasons.
Photo for the tip: Challenge: send three thoughtful first messages
TIP 35

Challenge: send three thoughtful first messages

Reference something specific from each profile and keep the tone light.

TRY THIS
Send them today.
Photo for the tip: Challenge: move one chat to a meeting within two weeks
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Challenge: move one chat to a meeting within two weeks

Online chat is only a bridge, so plan a simple meet-up when you feel comfortable.

TRY THIS
Pick a coffee place.
Photo for the tip: Red flag: only talking about looks or one-word replies
TIP 37

Red flag: only talking about looks or one-word replies

Shallow chat that never deepens may not lead anywhere good.

TRY THIS
Try a deeper question once.
Photo for the tip: Say this: what is a small thing that made you smile today?
TIP 38

Say this: what is a small thing that made you smile today?

A gentle, real question makes space for warmth.

TRY THIS
Use it today.
Photo for the tip: Quick win: write messages in your own voice
TIP 39

Quick win: write messages in your own voice

Voice-like writing feels more real and helps you relax.

TRY THIS
Read it aloud first.
Photo for the tip: Mini habit: end each chat with a friendly line
TIP 40

Mini habit: end each chat with a friendly line

A simple good night or nice talking keeps things warm.

TRY THIS
Add one today.

Easy things to say

When you are stuck, pick one of these. They work in many love and relationship moments.

HI

“Hi, I liked your profile.”

DETAIL

“I love that you hike too.”

ASK

“What is your favourite trail?”

WARM

“I enjoy chatting with you.”

EASY

“No rush at all.”

CLOSE

“Talk soon.”

Your first week

One small action a day. Each day is only a little bigger than the last.

DAY 1
Read their profile
DAY 2
Pick one detail
DAY 3
Write a friendly hello
DAY 4
Ask one easy question
DAY 5
Wait kindly
DAY 6
Reply with warmth
DAY 7
Plan a call or coffee

Further reading

  • Modern Romance (Aziz Ansari and Eric Klinenberg)
  • Eight Dates (John and Julie Gottman)
  • How to Talk to Anyone (Leil Lowndes)

The tips above are written in our own words and are general guidance. The books are suggestions for further reading.

More lessons in “Dating and First Dates”

Keep going. Small steps every day make a big change.

← Previous: Choose Photos That Look Like YouNext: Stay Safe When Meeting Online Matches →

  1. Where Good People Meet
  2. Ask Friends to Introduce You
  3. Say Yes to Social Plans
  4. Be Open to Different Types
  5. Write a Warm Dating Profile
  6. Choose Photos That Look Like You
  7. Start Chats Without Pressure
  8. Stay Safe When Meeting Online Matches
  9. Choose an Easy First-Date Place
  10. Calm Your Nerves Before You Go
  11. Dress for Comfort and Confidence
  12. Set a Friendly Mindset
  13. Great First-Date Conversation Topics
  14. Listen More Than You Talk
  15. Show Interest Without Interrogating
  16. Handle Awkward Silences Kindly
  17. Say Goodbye Warmly
  18. How Soon to Text Afterwards
  19. Say No Kindly When It Is Not a Match
  20. Decide Whether to Go on a Second Date
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