Home / Relationships / Being Ready for Love
Love Yourself First, Then Love Grows.
20 lessons · 5 themes · practical tips in every lesson
Know your worth, heal old hurts and get ready for a kind and happy relationship.
THEME 1 · 4 LESSONS
Know Your Worth
Start with how you see yourself.
LESSON 01
You Are Already Worthy of Love
40 Tips
LESSON 02
Stop Waiting to Be Chosen
40 Tips
LESSON 03
Know What You Truly Want
40 Tips
LESSON 04
Drop the Fairy-Tale Pressure
40 Tips
THEME 2 · 4 LESSONS
Heal Old Hurts
Past pain does not have to repeat.
LESSON 05
Learn From Your Last Relationship
40 Tips
LESSON 06
Forgive Yourself for Past Mistakes
40 Tips
LESSON 07
Understand Your Attachment Style
40 Tips
LESSON 08
Stop Repeating the Same Pattern
40 Tips
THEME 3 · 4 LESSONS
Build a Happy Single Life
Be whole before you are a pair.
LESSON 09
Enjoy Your Own Company
40 Tips
LESSON 10
Build Friends and Hobbies You Love
40 Tips
LESSON 11
Be Happy Alone and Open to Love
40 Tips
LESSON 12
Stop Comparing Your Love Life
40 Tips
THEME 4 · 4 LESSONS
Know Your Values and Limits
Choose love that fits you.
LESSON 13
Write Your Non-Negotiables
40 Tips
LESSON 14
Know Your Deal Breakers Kindly
40 Tips
LESSON 15
Pick Character Over Chemistry
40 Tips
LESSON 16
Learn the Signs of a Healthy Partner
40 Tips
THEME 5 · 4 LESSONS
Open Your Heart Safely
Trust slowly and wisely.
LESSON 17
Let Go of the Fear of Being Hurt
40 Tips
LESSON 18
Be Honest About Who You Are
40 Tips
LESSON 19
Take Things Slowly and Kindly
40 Tips
LESSON 20
Your Ready-for-Love Plan
40 Tips
Ideas in this topic come from
- Attached (Amir Levine and Rachel Heller)
- The Gifts of Imperfection (Brené Brown)
- Radical Acceptance (Tara Brach)
- Self-Compassion (Kristin Neff)
- The Art of Loving (Erich Fromm)
Tips are written in our own words and are general guidance. The books are suggestions for further reading.
