These ideas come from Platonic (Marisa Franco), Friendship (Lydia Denworth), Friends (Robin Dunbar), and everyday practice. Pick one tip and try it today.
TIP 1
Why start plans
Most people wait to be asked. The person who suggests plans builds the friendship.
TRY THIS Be first.
TIP 2
Accept the first-move role
Do not keep score. Starting often is a gift to both of you.
TRY THIS Let go of scores.
TIP 3
Keep a list of ideas
Note easy plans such as walks, coffee, markets. Ideas ready help.
TRY THIS List ideas.
TIP 4
Choose low-cost plans
Cheap and simple plans feel easy to say yes to. Free is great.
TRY THIS Keep it cheap.
TIP 5
Suggest a specific day
Say Thursday at one, not sometime. Specific plans happen.
TRY THIS Name a day.
TIP 6
Use a clear message
Short and warm, with time and place. Easy to answer.
TRY THIS Be clear.
TIP 7
Offer two options
Give a small choice. It feels flexible.
TRY THIS Offer two.
TIP 8
Be flexible
Adjust if they cannot. Flexibility shows care.
TRY THIS Flex.
TIP 9
Confirm a day before
A short reminder helps. Warm and simple.
TRY THIS Remind them.
TIP 10
Show up on time
Reliability builds trust. Arrive early if possible.
TRY THIS Be on time.
TIP 11
Say thanks after
A short message afterwards cements the bond. Warm.
TRY THIS Thank them.
TIP 12
Plan the next one
End by suggesting another meet. Keep momentum.
TRY THIS Plan next.
TIP 13
Script: suggesting
Want to grab lunch this week? Say it warmly.
TRY THIS Use it.
TIP 14
Script: idea
I found a nice cafe, would you like to try it? Say it lightly.
TRY THIS Use it.
TIP 15
Script: time
How about Thursday at one? Say it clearly.
TRY THIS Use it.
TIP 16
Script: easy
No pressure at all, only if it suits you. Say it kindly.
TRY THIS Use it.
TIP 17
Script: closing
Thanks for coming, I really enjoyed it. Say it gladly.
TRY THIS Use it.
TIP 18
Mistake: planning something huge
Big plans scare people, so keep small.
TRY THIS Keep small.
TIP 19
Mistake: being vague
Maybe sometime rarely happens, so be specific.
TRY THIS Be specific.
TIP 20
Troubleshoot: when you always initiate
Mention it gently or invite others too. Balance may come.
TRY THIS Invite widely.
TIP 21
Troubleshoot: when they never suggest
Some people are shy, so keep suggesting kindly. Appreciate responses.
TRY THIS Stay kind.
TIP 22
Troubleshoot: when you run out of ideas
Search local events or ask friends. Ideas are everywhere.
TRY THIS Search events.
TIP 23
Troubleshoot: when you feel tired
Choose a quiet plan such as tea. Rest and connect.
TRY THIS Go quiet.
TIP 24
Troubleshoot: when cost is a worry
Pick free parks, libraries or walks. Easy.
TRY THIS Go free.
TIP 25
Drill: suggest one plan this week
Pick one person and send an invite. Do it today.
TRY THIS Send it.
TIP 26
Drill: build an idea list
List ten simple plans. Save in your phone.
TRY THIS List them.
TIP 27
Drill: monthly plan target
Aim to suggest two plans a month. Track.
TRY THIS Track it.
Easy things to say
When you are stuck, pick one of these. They work in many everyday friendships.
SUGGEST
“Want to grab lunch this week?”
IDEA
“I found a nice place.”
TIME
“Thursday at one?”
EASY
“No pressure at all.”
CONFIRM
“Great, see you there.”
THANK
“Thanks for coming.”
Your first week
One small action a day. Each day is only a little bigger than the last.
DAY 1 Think of a plan
DAY 2 Pick a day
DAY 3 Send the invite
DAY 4 Be flexible
DAY 5 Confirm
DAY 6 Show up
DAY 7 Say thanks
Further reading
Platonic (Marisa Franco)
Friendship (Lydia Denworth)
Friends (Robin Dunbar)
The tips above are written in our own words and are general guidance. The books are suggestions for further reading.