These ideas come from The Seven Principles for Making Marriage Work (John Gottman), Getting the Love You Want (Harville Hendrix), Fair Play (Eve Rodsky), and everyday practice. Pick one tip and try it today.
TIP 1
Big decisions shape life
Moving, jobs, children and money change everything. Good process makes better choices.
TRY THIS Be careful.
TIP 2
Name the decision clearly
Write it in one sentence. Clear focus prevents confusion.
TRY THIS Write it.
TIP 3
Share feelings first
Each says how they feel about the choice and why. Feelings guide values.
TRY THIS Share them.
TIP 4
Gather facts
Collect numbers, options and advice. Facts balance feelings.
TRY THIS List facts.
TIP 5
List pros and cons
Write them together on one page. Seeing the list helps clarity.
TRY THIS Write it.
TIP 6
Think about long-term effects
Ask how the choice will feel in one year and five years. Long views help.
TRY THIS Ask both.
TIP 7
Take your time
Sleep on it for a few days if possible. Rushed choices cause regret.
TRY THIS Wait a night.
TIP 8
Seek advice from trusted people
Talk to wise friends or professionals. Keep the final decision between you.
TRY THIS Ask one.
TIP 9
Choose a decision rule
Agree whether both must say yes or if someone leads in some areas. Clear rules reduce fights.
TRY THIS Agree a rule.
TIP 10
Decide together and commit
Once decided, support the choice fully. Do not sabotage it.
TRY THIS Commit.
TIP 11
Review after a trial
Set a date to check how it feels and adjust. Flexibility helps.
TRY THIS Set a date.
TIP 12
Example: the pros and cons
Lia and Tom wrote pros and cons about moving and found they wanted different things. They found a middle city.
TRY THIS Write both.
TIP 13
Example: the sleep
They delayed a house purchase by a week and decided calmer.
TRY THIS Sleep on it.
TIP 14
Example: the review
Six months after a move, they checked in and adjusted their plans. It helped them feel in control.
TRY THIS Review.
TIP 15
Script: naming
The decision we need to make is this. Say it clearly.
TRY THIS Use it.
TIP 16
Script: asking
How do you feel about this choice, and what worries you? Say it kindly.
TRY THIS Use it.
TIP 17
Script: pausing
Let us sleep on it and talk tomorrow. Say it calmly.
TRY THIS Use it.
TIP 18
Script: committing
We decided together, and I am with you. Say it warmly.
TRY THIS Use it.
TIP 19
Troubleshoot: when you disagree strongly
Take a break, get more information and consider a counsellor. A mediator can help.
TRY THIS Seek help.
TIP 20
Troubleshoot: when one person always gives in
Notice the pattern and share your feelings. Aim for fairness over time.
TRY THIS Be fair.
TIP 21
Troubleshoot: when the decision is urgent
Do a quick pros and cons list and choose the safest path. Review later.
TRY THIS Choose safely.
TIP 22
Use a simple decision journal to record choices and reasons
Looking back later helps you learn from decisions without blame.
TRY THIS Start a journal.
TIP 23
Include a trial period in big decisions where possible
Trying a plan for three months lowers fear and lets you adjust with real facts.
TRY THIS Add a trial.
TIP 24
Invite a neutral friend or adviser for very large choices
An outside view can reveal blind spots and keep the talk calm.
TRY THIS Ask one adviser.
TIP 25
Book idea: decide as a team
Many couples find a simple process helps: share information, list options, name feelings, then choose and review, so both feel part of the decision.
TRY THIS Use the steps.
TIP 26
Book idea: the regret test
Decision experts suggest asking which choice you will regret less in ten years, which gives a clear long view when feelings are mixed.
TRY THIS Ask the question.
TIP 27
Myth: one of us should always decide
Shared decisions need both voices, and the person who cares more can lead on that topic.
TRY THIS Share the say.
TIP 28
Myth: delay avoids conflict
Postponing big decisions can create stress, so set a date to decide.
TRY THIS Set a date.
TIP 29
Story: Carla and Ben compare lists
Carla and Ben each wrote pros and cons for moving cities, shared them calmly and found they wanted similar things.
TRY THIS Write lists.
TIP 30
Story: Hugo sleeps on it
Hugo and his partner agreed to wait a night before big choices, and said better decisions followed.
TRY THIS Wait a night.
TIP 31
Fun fact: shared decisions improve satisfaction
Studies link joint decision-making with happier couples.
TRY THIS Share it.
TIP 32
Think about it: what small test could we try before a big commitment?
A small experiment lowers risk and gives you real information before a big step.
TRY THIS Write one idea.
TIP 33
Think about it: how will we review this decision in six months?
Planning a review keeps the choice flexible and removes the fear of getting it wrong.
TRY THIS Set a date.
TIP 34
Mini habit: hold a monthly future talk about your plans and dreams
Regular talks keep both of you in the loop and prevent big surprises.
TRY THIS Mark it.
TIP 35
Mini habit: thank each other after any big decision is made
Gratitude closes the decision with warmth and makes the next one easier.
TRY THIS Say it tonight.
TIP 36
Quick win: write down the decision and the reasons you chose it
A short record helps you remember why and stops later blame.
TRY THIS Do it now.
TIP 37
Fun fact: shared decision-making is linked with happier couples
Studies show couples who decide together feel more satisfied and more committed.
TRY THIS Share it.
TIP 38
Journal: what matters most to me about this decision and why?
Clarity about your values helps you speak honestly and listen openly.
TRY THIS Write three things.
TIP 39
Journal: what am I most afraid of in this decision?
Naming the fear helps you and your partner address it directly.
TRY THIS Write it.
TIP 40
Challenge: write a joint decision page with options, values and fears
A shared page helps both of you see the whole picture and feel part of the choice.
TRY THIS Do it this week.
Easy things to say
When you are stuck, pick one of these. They work in many love and relationship moments.
SHARE
“Here is what I think.”
ASK
“What do you think?”
LIST
“Let us list pros and cons.”
PAUSE
“Let us sleep on it.”
DECIDE
“Let us choose together.”
CLOSE
“We made it together.”
Your first week
One small action a day. Each day is only a little bigger than the last.
DAY 1 Name the decision
DAY 2 Share feelings
DAY 3 List pros and cons
DAY 4 Gather facts
DAY 5 Sleep on it
DAY 6 Decide together
DAY 7 Review later
Further reading
The Seven Principles for Making Marriage Work (John Gottman)
Getting the Love You Want (Harville Hendrix)
Fair Play (Eve Rodsky)
The tips above are written in our own words and are general guidance. The books are suggestions for further reading.